Caroline Lustenberger

Sleep enthusiast. Neuroscientist & junior group leader @ETH_en developing/optimizing methods to modulate sleep oscillations. On a mission to establish Sleep2.0.

[Caroline Lustenberger @lustenca]

Was passiert, wenn wir Frühgeborenen auf der Intensivstation nachts das Licht ausmachen?

Sie dürfen früher nach Hause.
Und das ist nur eine von vielen erstaunlichen Schlafgeschichten.

🎥 Zum Vortrag: https://t.co/0wr26JdlAb

[Yuval Nir 💔 @LabNir]

Such a cool study! participants sleeping with open eyue to enable pupil tracking 👀congrats @Manu_C_D, @lustenca @anita_luthi and team: https://t.co/FPkjKyRNiA

[Anita Luthi @anita_luthi]

@LabLuthi uncovers a dual role of #locus @coeruleus in #sleep -> 1) its strict gatekeeper role for the sleep cycle 2) the partial brain-body arousals it generates. Powerful minds behind all this: @alejandrosoriof @GFoustoukos @CardisRomain
https://t.co/Gvxt0ZwerO

[NCM-Lab ETH @NCMLabETH]

🙌Yesterday, our lab had the pleasure of hosting Prof. Laura Lewis @lauradata for a fascinating guest talk on the neural regulation of #brain #fluid flow across #sleep and wakefulness 🧠💤. Her insights are pushing the boundaries of our understanding of brain function!

[Yuval Nir 💔 @LabNir]

Check out SleepEEGpy: our newly developed open-source python-based all-in-one package for preprocessing, analysis, and visualization of sleep EEG data, building upon MNE-Python, YASA, and SpecParam (FOOOF). Please RT & share 🙏
https://t.co/W8DF9EVA6P

[SleepLüthiLab @LabLuthi]

👉Please register before you head off for the Holiday Season 👉👉@UNIL #Sleep Research Day 👉👉👉 Hear about the diversity of projects on sleep @FBM_UNIL @CHUVLausanne 👉👉👉👉Human, Rodent,Drosophila, Keynotes @lustenca Mehdi Tafti

[ESRS @ESRS_Sleep]

🚨 Last Call! Tomorrow marks the closing of applications for the Gender Equality Forum. @lustenca Apply before 30 November, 23:59 CET: 🔗 https://t.co/7uQxslWRB5

[Jesse Cook @SleepAndSports]

Phenomenal, important, & timely piece of literature! Kudos to the many superstars involved (can't tag everyone, sadly): @michaelgrandner @docjockzzz @doctorpoe @RoxannePrichard

The Negative Effects of Travel on Student Athletes Through Sleep and Circadian Disruption https://t.co/bkawakGFJ0

#Sleep #SleepPeeps #Circadian #NCAA #sports #Health #performance

[Mojtaba Bandarabadi @BandarabadiM]

Our new study reports the activity of Hypocretin/Orexin neurons during sleep and how their absence deregulates the noradrenergic system: “Hypothalamic control of noradrenergic neurons stabilizes sleep”
https://t.co/zopgi8bi3V

[ESRS @ESRS_Sleep]

🌟Aspiring advocates for Gender Equality, this one's for you! Join the Gender Equality Forum's call for applications by Nov 30.

Help promote equity in #sleepresearch and advocate for unbiased treatment of all #ESRS members. Be a part of change!
https://t.co/Ej2LnXqay3
@lustenca

[Institute for Implementation Science in HealthCare @IfIS_UZH]

Did you know? On average, we spend one-third of our life sleeping, and our brain rhythms reveal more than rest! Join us on Oct 26 for an inspiring lecture by @lustenca on sleep, brain health, and early disease indicators #SleepScience #BrainHealth @c4dhi https://t.co/Oc7hw05GIO

[Caroline Lustenberger @lustenca]

Who knew bedtime stories could be about #hearthealth? Researching #sleep and #hearthealth is like weaving a lullaby for the heart. 🛌❤️ Cheers for the spotlight, @sleepdiplomat!

[Matt Walker @sleepdiplomat]

Brief tones during deep #sleep can enhance #cardiac function, with the left #ventricle contracting and relaxing more powerfully💗, enhancing blood circulation for #heart health. Amazing! https://t.co/hgi6ELZ1TJ

[ETH Zürich @ETH]

Wird das Gehirn während des Tiefschlafs mit leisen Tönen stimuliert, verbessert sich die Herzfunktion deutlich. Das könnte unter anderem bei Herzkreislauferkrankungen und für Leistungssportler:innen interessant sein, wie eine neue Studie aufzeigt.

https://t.co/z1XQRvDOLV

[University of Zurich @UZH_en]

Increased deep sleep benefits your heart. Stimulating the brain with gentle sounds during deep sleep significantly enhances cardiac function, according to a new study of UZH and @ETH_en. 😴🫀

➡️ https://t.co/vDZf4vafyG

@lustenca @Chrigi_Schmied @NCMLabETH @Unispital_USZ

[ETH Zurich @ETH_en]

Researchers at ETH and the @Unispital_USZ play ultra-​brief tones to stimulate the brain during deep sleep. The positive impact on the heart could be relevant both in disease treatment & competitive sports.

https://t.co/zJZtYFmXJD

#Cardiovascular #echocardiography #Cardiology

[Caroline Lustenberger @lustenca]

Gratitude to our collaborators. Stay tuned for more on the brain-heart connection. @stephi_huwiler @Chrigi_Schmied @DavidNiederseer @Manu_C_D @cm_spengler #Cardiology #ScienceBreakthrough #InterdisciplinaryCollaboration #EARDREAM @NCMLabETH @ETH @UZH_ch

[Caroline Lustenberger @lustenca]

🎉 Exciting update!🎉 Our team's latest research found a link between sleep slow waves and enhanced heart function. 🧠❤️
Discover more from our study published in the European Heart Journal https://t.co/YZFKaeE9h5

[Caroline Lustenberger @lustenca]

Key takeaways:
-Auditory tunes boost sleep slow waves.
-Sleep brings out key cardiovascular responses.
-Better heart pumping and relaxation function❤️🎉

[bioRxiv Neuroscience @biorxiv_neursci]

Pupil size reveals arousal level dynamics in human sleep https://t.co/INXvAQymLW #biorxiv_neursci

[Manuel Carro-Domínguez @Manu_C_D]

@NCMLabETH
@stephi_huwiler @anita_luthi @Sarah__Meissner @lustenca