getting into working out is & forever will be the best thing I could of ever done for myself. it has greatly impacted all areas of my life. so blessed Im able to move my body, work on bettering my health & mental well being everyday. HEALTH IS WEALTH BABY!🤸🏻♀️💋
🌸 Happy International Women’s Day 🌸
To the women that show up & show out even on the hardest days we love you. To the women that have paved the way for us to progress forward we thank you. To the women that remind us it’s okay to take a break we are grateful for you! 💐
Hi guys! For those of you who don’t know, I’m a traveling MUA located in the Antelope Valley/San Fernando Valley. I’m currently having a holiday promotion! ✨🎄❄️
Any & all glams are just $80 until January 1st! 💄
DM @ facesbyyale on IG 💌
Idk who needs to hear this but before & during your period:
Eat bananas. The potassium helps reduce cramping.
Drink a cup of raspberry leaf tea everyday starting about 4-5 days before your period is expected to come.
No red meat a week before and during.