@venus_cupid0 u totally can but be aware of skinnyfatness
i gained 4kg but look skinnier bc i gained muscle instead, i lost weight purely by restricting but ended up soooo skinny fat so now im working out as well
Getting rid of the skinny fat :)
And yes the weight gain is scary. It feels like a loss of control. I’ve steadily gained 6kg by now. But for the first time EVER I didn’t binge myself back up after hitting a LW.
Anyways flying home today. Can’t wait to get back to the gym!!
how does one prevent their eye whites from looking yellowish bc im gonna do some extreme restriction again soon but i rlly wanna prevent that this time 💀😭