liz ୨୧ !!

(ㅅ´ ˘ `)♡｡ ⊹˚.⋆ n1 milk tea lover
🪽་༘࿐ relapsed

[liz ୨୧ !! @luv4hoe]

⋆. 𐙚 ˚wl plan

♡ 800-1200 cal
♡ 1600 cal once a week
♡ high protein (~80g)

𑣲 10k steps minimum
𑣲 swimming 2x a week
𑣲 15 minutes kettlebell leg workout 5x a week (prevent muscle loss)

★ vitamins everyday
★ massage scalp every day to prevent hair loss

[liz ୨୧ !! @luv4hoe]

like yes an ed can really bring out the worst part of a person, at my lowest (both my weight and mental health lol) I was so fucking irritated all the time and i did get annoyed more often, but I never said awful things without evening questioning myself or smth afterwards ??

[liz ୨୧ !! @luv4hoe]

i hate when people here are awful mean fucking bitches and blame it on their ed, yes it obviously doesn’t help but ive met EXTREMELY sick people that were the sweetest

[✧ ✦ Opal ✧ ✦ @spitandtears111]

Unfortunately I’m back on edtwt
Hey everyone

[liz ୨୧ !! @luv4hoe]

ever since i came back here i’ve been binging sm

is this the edtwt curse 😃

[lynn ☆ @pjjmoonchildd]

you will never realize HOW big you actually were until you’ve lost the weight like i knew i was kinda fat but BROTHER

[ari @soobinsdih]

i have so much potential and i’m wasting it on being fat

[liz ୨୧ !! @luv4hoe]

i lifted weight for the first time in a long time for not even 15 minutes and my legs are HURTING SO MUCH THEY ARE SO SORE walking is painful😭😭

[yoyo @blue4light]

Oh to be wearing tight jeans and not look huge in them🌫️🫧

[mars🪷🪽 @whxre4coldbrew]

How I feel with an empty stomach vs how I actually be looking 🚶‍♀️

[pia 💗🪩 @butimnothungry]

everyone got skinny while my big ass is losing weight i already lost before

[liz ୨୧ !! @luv4hoe]

@informaticRF @yizhuomisu no one said it was wrong 😭

[liz ୨୧ !! @luv4hoe]

@morebissaplease @127kg__ en soit si, c’est même pas 400 calories et elle s’entraînait toute la journée, après oui y’a du muscle et de l’eau qui en font parti mais ça reste -5kg

[brandy ♡ @vani11a_kisses]

i’d love to hangout with u just let me lose 30 pounds first

[evie 🪽 @evielaced]

life if losing weight was as easy as gaining weight