Louise Warren

BACP registered counsellor offering counselling and person-centred creative arts therapy in Runcorn, Cheshire. SoulCollage® facilitator. She/her.

[Beat @beatED]

There’s nothing real about reality TV 👋🏼

Except perhaps, the pressure it puts on having so-called ‘perfect bodies’. @mentalhealth found one in four 18-24 y/o’s worry about their body image after watching Love Island.

Our suggestion? Check Schitt’s Creek instead.

[The Mindfulness Meditation Institute @TrainingMindful]

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~ Thich Nhat Hanh

[Emma Mitchell 💙 @silverpebble]

14 seconds of a baby rabbit in case you need it. She/he is approx the size of an avocado.

[Cruse Bereavement Support @CruseSupport]

Awkwardness, embarrassment and fear means we sometimes try to avoid talking to people who have been bereaved. Here are 6 ways you can help someone who is grieving. For more tips visit: https://t.co/iqzWhBnXS9

[BACP @BACP]

Whatever you're going through at this time of year... if you've been struggling with grief, loneliness, relationship problems or family difficulties ... or it's been a stressful and busy week.

Don't forget...

Be kind to yourself.

[Sharon Cox @Sharon_therapy]

'Strong is the new skinny' isn't as empowering as it sounds https://t.co/042uQCBe3A

[Dr Beth T Bell @DrBethBell]

Annual reminder 👊 #fuckdietculture

[Valerie Walsh @valeriewalsh19]

I did Mindful walking today and it did me the world of good. I have never before paid attention to each step I take. Our feet are very powerful. This mindful walk got me out of my head and focussing on my feet. I will be doing more of this.

[weltered @weltered]

Your fight is lonely and harsh but your radiance peeks through the dark.

[Rethink Mental Illness @Rethink_]

OCD is a lot more complex than excessively cleaning and being 'super organised' - it can have a devastating effect on people living with the condition and can be a barrier to work, friendships and doing the things you enjoy. It's time to stop saying "I'm a little bit OCD'.

[Counsellors Café Magazine @CounsellorsCafe]

Doing Something Creative Can Boost Your Well-Being - #Mindful #Motivation #MondayMotivation #Wellbeing #Creative https://t.co/HuJ1NJPSbl

[Alex Monk @Alexmonkpsych]

Stress-related hormone cortisol lowers significantly after just 45 minutes of art creation https://t.co/4DMmWts9oE

[Pathways @TherapistinKent]

"The good life is a process, not a state of being. It is a direction not a destination."Carl Rogers
#quote #life #direction

[Pathways @TherapistinKent]

I'm choosing today to live in the moment,not past or future.
How about you?
#living in the moment #mindfulness

[Louise Warren @luwarren]

@Amanda_Exeter I have completed it, and retweeted. Hope that helps.

[Amanda @Amanda_Exeter]

UK counsellors and psychotherapists please complete this short survey on your core training and trauma https://t.co/YJWTSMXVgE

[RASA Merseyside @rasa_merseyside]

Come to #BirkenheadPyramidCentre and get advice about our adult's and children's service.
#Rapeandsexualabuseservice #shinealight #itsnotok

[Amanda @Amanda_Exeter]

Thinking of starting some counselling in the New Year? Here's my tips on what you can do to really help the process https://t.co/zc83UdEjON

[Emmy van Deurzen☀️🌍 🌻🌹🌳🐕⭐️🌙 @emmyzen]

Listen, and you will teach yourself.

~ Hz. Ali