Lv. Up

This is Lv. Up Life! Avid gamer, twitch streamer, and Dr. of Physical Therapy! Stay tuned for more! FF14 - Aether - Adamantoise

[PlayGuildWars3 @PlayGuildWars3]

It's official. #GW3 is a thing - we are developing Guild Wars 3! https://t.co/yKMu6euKg2

[Guild Wars 2 @GuildWars2]

It's official. #GW3 is a thing - we are developing Guild Wars 3! https://t.co/RhaHJswRGz

[Lv. Up @lv_ups]

Guild Wars 1 was one of the earliest MMOs I played extensively when I was younger (Everquest -> GW -> RS), so I cannot wait to see what GW3 has in store! #GuildWars

[Summer Game Fest @summergamefest]

Enjoy a look at Guild Wars 3! #SummerGameFest

[Lv. Up @lv_ups]

@riotgames @LeagueOfLegends you guys might actually have the dumbest report system possible. You restricted ME, despite my team int feeding and then blaming me??? OK.

[Path of Exile @pathofexile]

Path of Exile 2: Return of the Ancients is now live! Play the Free Weekend from now until June 1st (PDT), or snag an Early Access Supporter Pack at a discounted price: https://t.co/CwJDpaJ4NI

[Lv. Up @lv_ups]

Who's ready to play @pathofexile !? Get in here :D.

[Path of Exile @pathofexile]

Path of Exile 2: Return of the Ancients launches soon on PC and consoles! 🔥

Get ready for launch day with everything you need to know, including launch timings, preload details, and how to start downloading early: https://t.co/AAsPBVlZ6T

[Lv. Up @lv_ups]

@Jeremillion_ I agree, I'm looking forward to the game. I do think people expected a more gritty Dragon Quest though, which this doesn't initially look to be that way so I could understand that. All the backlash about the characters though, I think they look great.

[Lv. Up @lv_ups]

@cyan_eggplant holy fuck these look cool!

[Lv. Up @lv_ups]

@SmugStickDB I think he looks like he's tired of peoples shit but when it comes down to the wire he *locks the fuck in* and is going to be an absolute badass.

[Lv. Up @lv_ups]

@Red_draws_ 3 is my favorite, but 11 is probably the best one to start with since it's recent and a fantastic game in general.

[Lv. Up @lv_ups]

@realityindadark I have like 200 hours in it across switch and PC, def worth a go!

[Lv. Up @lv_ups]

@DragonQuest I am beyond excited! Can't wait for the release date :D. This AND a new DQM? Today couldn't get any better :].

[Lv. Up @lv_ups]

ANOTHER DRAGON QUEST MONSTERS GAME!? Can today get any better~!? :D. @DragonQuest

[DRAGON QUEST @DragonQuest]

Get ready to make the whole world bloom! 🌼

Dragon Quest Monsters: The Withered World is coming soon for Nintendo Switch 2, Nintendo Switch, PlayStation 5, Xbox Series X|S, and PC via Steam and Windows!

[Lv. Up @lv_ups]

DRAGON QUEST 12 LET'S HECKING GOOOOOO!!! @DragonQuest Finally, after all of these years. I'm so excited :D.

[DRAGON QUEST @DragonQuest]

We are proud to announce Dragon Quest XII: Beyond Dreams!

Get your first look at #DQ12 with messages from game designer, Yuji Horii and executive producer, Yosuke Saito here: https://t.co/aNp5zWoxwp

[Lv. Up @lv_ups]

Just in case anyone wonders; If you have a medical condition which alters how your body absorbs nutrients or up/down regulates your metabolism, a deficit *still* works. You just have to change your nutrient compositions. The Law of Thermodynamics is undefeated.

[Lv. Up @lv_ups]

And just as a follow up, if the person asking for advice *does not* need to lose weight, then they shouldn't be in a deficit. Don't ask randoms you don't know on the internet for information, ask a professional. Whether that's your Dr, a nutritionist or a trainer.

[Lv. Up @lv_ups]

Just got blocked on twitter for the first time by someone that *doesn't* know what they're talking about LOL. I normally like to keep this to gaming content, but for people who don't know: I have a doctorate in Physical Therapy, I have been a trainer for 15 years ->

[Lv. Up @lv_ups]

dangerous to recommend calorie deficits when a person is asking to lose weight. As a general rule, it is the best advice. As a professional, you ask follow up questions for a concrete plan of action. If that person reads this, keep your trauma and misinformed info to yourself.