Andrew Kusovschi

I help high achievers lose FAT and #LEVELUP their confidence.

[Andrew Kusovschi @lvlupbody]

Where’s my #fitnesstwitter fam at? My names Andrew and I’m a 25 year old online coach, and I've helped over 100 busy professionals lose FAT & gain confidence here’s my story.

A short thread:

[Andrew Kusovschi @lvlupbody]

Try this if you want to bench your body weight pretty quickly

[Andrew Kusovschi @lvlupbody]

3 steps to visible abs

[Andrew Kusovschi @lvlupbody]

Less body fat and more muscle in the next 16 weeks? Follow & comment “coaching” and I’ll reach out to see if I can help.

[Andrew Kusovschi @lvlupbody]

Comment “chest” for the full routine

[Andrew Kusovschi @lvlupbody]

Comment “meal plan” and I’ll send it over

[Andrew Kusovschi @lvlupbody]

You can’t demand high standards from others while ignoring them yourself.

[Andrew Kusovschi @lvlupbody]

Being out of shape is a liability

[Andrew Kusovschi @lvlupbody]

Whether it’s in business or fitness, don’t make exceptions. Follow the plan, despite how you feel.

[Andrew Kusovschi @lvlupbody]

Obsessing over the details is why you’re stuck.

[Andrew Kusovschi @lvlupbody]

How to get visible abs 101

[Andrew Kusovschi @lvlupbody]

“I don’t have the genetics to get abs” ok John.

[Andrew Kusovschi @lvlupbody]

You don’t suck, you’re just not prioritizing the things you’re good at

[Andrew Kusovschi @lvlupbody]

Getting visible abs is the best thing you can do for your physique

[Andrew Kusovschi @lvlupbody]

Your strategy sucks, that’s why you’re inconsistent.

[Andrew Kusovschi @lvlupbody]

Trying to get a six pack is one of the best thing you can do for your physique

[Andrew Kusovschi @lvlupbody]

Check out my latest video

[Andrew Kusovschi @lvlupbody]

Skinny fat guys: stop focusing on weight loss

[Andrew Kusovschi @lvlupbody]

Salmon coconut bowl recipe 5 oz salmon 1/2 cup coconut rice 1 cup cucumber 1/2 cup carrots 1/8 avocado 1) Cook the salmon Preheat oven to 400°F (205°C) or air fryer to 390°F Season salmon with soy sauce, lime juice, garlic powder, paprika, salt, pepper Bake 10–12 min or air fry

[Andrew Kusovschi @lvlupbody]

How I went from never working out to a fitness coach

[Andrew Kusovschi @lvlupbody]

Weight yourself at least 3x per week to find your weekly average weight