Physiologist using Pilates as body movement therapy/exercise to empower clients to better health. Gardener of native plants, beekeeper, daughter, wife, mother
@katie_german Pouring from the spinner. Triple filtered after the spinning. Two metal filters with progressively finer mesh and then a fine cloth mesh.
@katie_german The crystallized honeycomb comes from the overwintered brood chamber. We have a neighbouring beekeeper who feeds their bees cane sugar water in the fall. I can’t keep my bees from going to that yard, taking it and bringing it back to their hive. They don’t need it.
Let's talk about "Using Pilates as Physical Literacy" with Mary German, Clinical Physiologist and Maria Mini, Forty Plus and Well
Join In the Conversation, Thursday, May 12, 7:30 PM EST
IG Live @fortyplusandwell #Pilates#PhysicalLitearcy
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Three weeks ago, I had a miscarriage. I was six weeks pregnant. I live in Texas, a state that has effectively banned abortions.
A thread about what it is to cease to be pregnant in a state where abortions are banned:
Registration for our Spring Season starts today. It is always fun to workout in our Oakville fully equipped Pilates studio. Sign up now! https://t.co/yEVpTw7pcN
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When Do You Know You are Ready to Workout at Living Well Pilates Studio On Your Own? We teach you how, empowering you to work up to the challenge, claim the Thrill and the real benefits. #IndependentWorkouts#LivingWell#Pilates#OakvilleStudio https://t.co/vAIwnEDGDr