Lake Weir Strength

Official Twitter of Lake Weir High Strength and Weightlifting #LakeSidePride #BeatYourBodyWithYourMind

[Lake Weir Football @lwhurricanes]

Reminder: The first day of summer workouts start tomorrow at 8:30 - be there by 8:20! Make sure you have tennis shoes for the weightroom and cleats for speed, agility and conditioning!

[Zadeen Henry 🃏 @roadrunnerzae]

Good first day of shells 🙏🦍

[Lake Weir Football @lwhurricanes]

We loved having @CoachFly_ here from @MercerFootball today. Thanks Coach for #comingtotheSHORES

[Lake Weir Football @lwhurricanes]

Thank you @coach_pimp and @FSUFootball for #comingtotheSHORES and recruiting Lake Weir!

[Lake Weir Athletics. @LWCANES_AD]

Lake Weir student athletes be sure to finish strong. No matter if it is your classes or your sport, FINISH STRONG. You do not run a race to start but you run it to finish. As we enter into the final weeks of school be at school,do what is asked,excel with your grades, and FINISH

[Lake Weir Football @lwhurricanes]

Thank you @wesnab4646 and @FAU_Football for #comingtotheSHORES today and talking about our 2020 Prospects! #LakeSidePride #CollegeBoundCanes

[OLP @OLPMedia]

A1. Physical. The game isn’t rocket science and it should be coached in a way where players can just play.

[Lake Weir Football @lwhurricanes]

Thanks @crob45 and @GatorsFB for #comingtotheSHORES today to talk about Lake Weir Football - #GoGators #LakeSidePride

[Lake Weir Football @lwhurricanes]

Great day one in the books. Good energy, players were bouncing around. Good to see some new faces step up in roles that have been working hard this off-season. Day 2 tomorrow!

[Lake Weir Track and Field & XC Page @CanesHarriers]

Congratulations 400m District Champion Devin Crews #CanePride @OcalaPreps @LWCANES_AD

[Sean McNamee @CoachMac_MHS]

Weightlifting Season has come to an end! Couldn’t have ended on a better note with Zach finishing with a total PR of 470! Proud of a group that produced 4 District champs, Team District Runner Up, 2 State Qualifiers and a top 3 finisher in the state! #LakeSidePride @CoachG_LW

[Sean McNamee @CoachMac_MHS]

Very proud of Zach Honaker for his 3rd place finish in the 129 lb weight class at the FHSAA State Weightlifting Championship. Young man finished his weightlifting career with two top 5 finishes in two different weight classes! #ShoresStrength #LakeSidePride

[Lake Weir High @LWHS_Canes]

Hard work pays off! Zach Honaker took 3rd Place in the FHSAA Weightlifting State Championship! #LakeSidePride

[Sean McNamee @CoachMac_MHS]

Proud and excited for Zach Honaker to represent @LWHS_Canes at the FHSAA State Weightlifting Championships tomorrow! Great kid who has worked his butt off! #ShoresStrength #LakeSidePride

[Lake Weir Football @lwhurricanes]

@1kTavo doing sets of 3 at 85%. He joined the 225 club for bench and is getting himself ready to join the 225 for PC. His Bench, Clean Squat total has improved by 150 pounds since July. This dude is working!

[Lake Weir Football @lwhurricanes]

@DaRealBurt23 with a 245 1 rep set. He tried and got stuck on 255 the next rep but not a bad jump from 225 a month ago!

[Lake Weir Football @lwhurricanes]

C/O 2020 WR Tahje McFarland on a visit at @GoMocsFB this weekend. Can’t wait to see his recruitment pick up this spring!

[Lake Weir Football @lwhurricanes]

Check out @DaRealBurt23 C/O 2022 ATH that can absolutely burn. Was at @GatorsFB on Thursday and winning events at track meets on Saturday!

[Lake Weir Strength @LWStrength]

@CanesHarriers Thank you!

[Sean McNamee @CoachMac_MHS]

Very proud of the Weightlifting Team for finishing 5th in the Region and 6 different lifters placing in the top 6 of their weight classes! Many PRs as well! #LakeSidePride #ShoresStrength @CoachRobLW @CoachG_LW @LWCANES_AD