Sameer Karve

125kg fat kid to a new and transformed me. Here to share my knowledge and experiences with the world.

[Sameer Karve @lyftransform]

I came across an sms which claimed to help you reduce weight in 20 days. Here is my new blog post on is one can really lose weight in 20 days? https://t.co/WdczglBfDa #gymlifestyle #Fitbit #FitnessFirst #FitnessMotivation #inspire #weightloss

[Sarvashreshtha Solutions @Sarvashreshtha2]

Can You Lose Weight in 20 days? https://t.co/a3OuZWSt5A via @lyftransform

[Sameer Karve @lyftransform]

Can You Lose Weight in 20 days? https://t.co/WdczglSR1K

[Sameer Karve @lyftransform]

If You Kick Me When I am Down, You Better Pray I Don’t Get Up. #muscleup #lifeistransformation… https://t.co/CzQ035PkEU

[Sameer Karve @lyftransform]

The Instagram Body https://t.co/Eao3HdySF3

[Sameer Karve @lyftransform]

Saturday Flex Game!! #lit #lifeistransformation #gymlife #gymmotivation #lovewhatido… https://t.co/qMPkfiw7n0

[Sameer Karve @lyftransform]

Your Desire to Change Must Be Greater Than Your Desire To Stay The Same 💪🏻💪🏻 #throwbackthursday… https://t.co/ZsI3S396jt

[Sameer Karve @lyftransform]

It’s time for some #transformationtuesday #lifeistransformation #lit #eatcleantraindirty… https://t.co/GNKqJszJP3

[Sameer Karve @lyftransform]

What is the Idea Rep Range? Click to find out https://t.co/CoVcc1Lflf #Fitlife #fitnessmotivation #FitFam #workout

[Sameer Karve @lyftransform]

The Pump Life 😎🤙🏻💪🏻💪🏻 #lit #lifeistransformation #gymmotivation #fitnessmotivation #fitfam #pump… https://t.co/ONGHuTFWQk

[Sameer Karve @lyftransform]

An Explainer – Ideal Repetition Range https://t.co/CoVcc22QJP

[Sameer Karve @lyftransform]

Last workout of the year 2017 done and dusted!! Had to be #legday #lit #beastmode #gym #gymlife… https://t.co/rE0lFLXNUQ

[Sameer Karve @lyftransform]

Setting Fitness Goals for 2018 https://t.co/6oU5y9wHYl… #fitnessmotivation #motivation #fitfam #Bodybuildingcom #FitnessGoals

[Sameer Karve @lyftransform]

That is how my 2 year transformation looks like🤙🏻💪🏻💪🏻 2015 I was all bulk and 2017 is all about clean bulk. The knowledge comes from my experience. Learning this amazing sport each day #fitnessmotivation #fitness #inspire #fitfam #fitfam #bodybuilding

[Sameer Karve @lyftransform]

Do you want to know if Protein Supplements are good for you? Check out this link and find out https://t.co/Ymw5zKrJhE #fitnessaddict #FitFam #fitnessmotivation #bodybuilding

[Sameer Karve @lyftransform]

That’s the current me!! Hard work and dedication yields results. #fitness #FitFam #fitnessjourney #fitnessmotivation

[Sameer Karve @lyftransform]

Are Protein Supplements Good for You? https://t.co/biCGWNQTcq

[Sameer Karve @lyftransform]

@HeaIthyCIub Fat burning workout at home https://t.co/r6CwV0iOev

[Sameer Karve @lyftransform]

It’s time for #throwbackthursday !! The one on the right is indeed the old me who would just eat… https://t.co/mdPSFQnv9c

[Sameer Karve @lyftransform]

Full clippings from today’s back destruction. 3rd and 5th set shown here #tuesdaymotivation… https://t.co/yACXD5sczG