@CoachFHM Gotta use your brain and not be absolute with it, I’m only at 90kg for bench but 155kg squat and 200kg for the deadlift balances it out across the board
They are definitely sound to aim for though starting out
Seems everyone on Twitter is coming to Thailand 🏝
Thailand is perfect for Monk Mode / Degen Mode + Muay Thai
I wrote the G Thailand Travel Guide:
- Where to go
- What to do
- Where to train
RT + Like + Comment ‘monk mode’ & I’ll send it
*must be following so I can DM*
@ExRhenum Was eating with some guys from church and got asked opinion on Cristiano Ronaldo one said ‘controlled opposition’ (he’s new to red pill)
I replied saying no he’s one of the greatest players of all time in my eyes and I TAKE HUGE INSPIRATION from him to push on in my life
Order
Old School Boxing Gym
Home Gym
Normie Gym
Being around people who are lifting serious weights definitely PUSHES me
BUT being around people who aren’t doesn’t push me as much
Environment is EVERYTHING
The demonisation of 'the unvaccinated' last year truly unveiled the darkest sides of human nature.
I know people want to 'just move on' (for obvious reasons) but many of us will never forget just how nasty, vicious, and unreasonable people became.
Queen Elizabeth was one of the last bastions if tradition in the west.
She represented a time where Europe was ruled by the crown, and the crown answered only to God.
This is a sad day for the world.
In a normal world, Tate would be hailed as an incredible success story
Black dude born into poverty, grew up in a single parent household, kickboxing world champion, dozens of successful businesses, worth a few hundred mill by 35
But we live in the most feminine timeline ever