Jason Van Montfoort

[Jason Van Montfoort @lynchpinstrong]

@Shawhelp is there an outage in the Dilworth area in Kelowna?

[MMA Roasted @MMARoasted]

Anyone else think it's a strange coincidence Tito vs Bonnar takes place the same weekend Dumb & Dumber Too comes out?

[BodyBreak @bodybreak]

RT @roophelps: @bodybreak ps check out this SUPER cool thing im doing I feel you would approve :) http://t.co/5xyihg3z39…

[Jason Van Montfoort @lynchpinstrong]

"@SethMacFarlane: Nothing like a vigorous abdominal workout at the 1800s gym. http://t.co/Hj4METptv5" I bet Global Kelowna has one of these.

[Ben @TrainWithBen]

Don't Skip Leg Day.

[T NATION by Biotest @T_Nation]

The best discussion forum for weight-training women! http://t.co/qEJkxsuzCD

[Terry Fox Foundation @TerryFoxCanada]

"he showed that while cancer had claimed his leg, his spirit was unbreakable" #terryfox

[MMA Roasted @MMARoasted]

Felice Herrig has been in the TUF House for 2 days and every mirror in the house has already gassed out due to overtraining.

[Mark Twight @mark_twight]

QOTD: “No one fucks their way to the top. You can only fuck your way to the middle.”

[Darren Beattie @darren_beattie]

#gymetiquette - there is a no exercise zone within 1 meter of any dumbbell rack...grab your bells and step away from the rack

[Jason Van Montfoort @lynchpinstrong]

@T_Nation the french on the jersey gave it away.

[Mark Twight @mark_twight]

Everyone who takes issue with the condition of this season's Biggest Loser should honestly, ruthlessly examine their motivation for it.

[📷 @NikkiSixx]

Now we know where Justin Bieber was hiding his eggs.

[OneLife Fitness @OnelifePT]

Sending out the positive vibes for Toshido MMA's current BFL Welterweight Champion Matt Dwyer and his upcoming... http://t.co/TgN0DzFhyU

[Ricky Gervais @rickygervais]

One day the word "lazy" will be banned for being a derogatory term against the "emotionality unmotivated"

[Eric Cressey @EricCressey]

The only good thing about those back extension machines is that they can probably be melted down to make power racks.

[Jason Van Montfoort @lynchpinstrong]

Money saving supplement tip of the day - stop buying shit you don't need.

[Jason Van Montfoort @lynchpinstrong]

@drchrismohr. Belief doesn't require proof.

[Georges St-Pierre @GeorgesStPierre]

Johny and I gave you the Fight of the Night- hope you enjoyed it! Forget all the rumors- on vacation, happy & well!!!

[Jason Van Montfoort @lynchpinstrong]

Tyler Dyck at Sun City Physio says I have an obscure & interesting injury. Definitely my style. #electrotherapy