Fitness center at Bon Secours PT & Sports Performance. No membership, pay monthly, I get 3-4 visits/wk, hour sessions, personal trainer, services of nutritionist included. Started when PT ended. I'm not a jock, just a 60 something trying to stay fit and get strong. Safe place.
As an alum, I'm embarrassed by quality of education provided so far this semester. Please read and sign to support current students' voices.
VCU: VCU reduce undergraduate tuition https://t.co/eYBvcaJ7PP via @Change
Voted absentee today. Support @vangie4congress because 1st District needs leadership. We need an advocate for positive change. Stop same old same old GOP, elect 1st woman of color from VA to Congress. IT'S TIME
bobos stomach keeps on making gross girgling noises its his stomach trying to digest the tin foil wrapping and he looks at me like he knows he fucked up