Brian Lyons

2 x sub 2:30 marathon runner. Event Planner @everydaylionsevents / Running Coach @everydaylions

[Brian Lyons @lyonsybrily]

Happy to finally get the Sub 2.30 monkey off my back and run a 3 minute and 32 second personal best for 2.28.15 😍✔

[Brian Lyons @lyonsybrily]

@mikethomas361 @nickwillis Dunlop vollies 1080 green version

[Brian Lyons @lyonsybrily]

With $17,000 cash 💸 on the line for Devonport’s Bluff 2 Boat Ramp Fun Run on March 16th. The women's 'elite' field is looking sharp 👌 😎

More information at https://t.co/7ZAtAFmLTv

[Brian Lyons @lyonsybrily]

Thank you , Dullstroom. You have been amazing. Next stop ✋️ @ComradesRace on June 9th ✅️🙏

[Brian Lyons @lyonsybrily]

Wowsers

[David Culbert @Culbert_Report]

Unbelievable scenes at #StawellGift.

Event and @7sport broadcast on hold due to lightening and torrential rain.

Women’s and men’s gift finals still to come.

Thought I’d seen everything here!!

[Brian Lyons @lyonsybrily]

https://t.co/HfMBZTK15Q

😊⬇️⬇️👍✅️

[Brian Lyons @lyonsybrily]

@LachlanMcArthur Thanks, mate.

[Brian Lyons @lyonsybrily]

4 years sober today. #grateful

[Brian Lyons @lyonsybrily]

@swegen31 🤣

[Brian Lyons @lyonsybrily]

@LachlanMcArthur WARNING ⚠️, it's highly addictive mate 🙈��😬😎👍

[Brian Lyons @lyonsybrily]

I thought I better do my first tweet on ' X' , I ran the whole 60km this time @LachlanMcArthur 🙈😀

6 weeks to go until my 100km debut. #TrustTheProcess

[Brian Lyons @lyonsybrily]

@ComradesRace Silver Medal

6hrs and 58 minutes and 48 seconds. Happy man ✅️🙏

@Tarkinerunning

[Brian Lyons @lyonsybrily]

@LachlanMcArthur @ComradesRace @Strava Rookie mistake. #backtoschool

[Brian Lyons @lyonsybrily]

Happy to bank this one 5 weeks out from @ComradesRace

Not entirely happy with the @Strava tax though 🙉🙈😳

[Brian Lyons @lyonsybrily]

@camronslessor @ComradesRace @Strava Thanks mate 🙏🏃

[Brian Lyons @lyonsybrily]

@WelshyKnows Mr Inferno use to love this event. #goodbusking

[Brian Lyons @lyonsybrily]

All booked for @ComradesRace on June 11th. My longest race to date, 90 km from Pietermaritzburg to Durben.
@tarkine

[Brian Lyons @lyonsybrily]

Extremely happy to walk away with the win in the Bruny Island Ultra marathon yesterday. Feeling pretty sorry for myself today though 😕 #sore

[Brian Lyons @lyonsybrily]

@MerryMegsy Thank you Megan 😊 💓

[Brian Lyons @lyonsybrily]

I'm feeling ready to experience what a 64 km Ultra event is all about 😄🦁✌️💪

[Brian Lyons @lyonsybrily]

@WelshyKnows Agree with you on this one ✅️