Lizzie

Dance ❤️ Yoga ❤️ Dogs | Work: @up_orlando Yoga: Peaceful Peacock • Instagram: @lzfredrick

[Lizzie @lzfredrick]

Please join me in supporting United Against Poverty: Hand UP Orlando https://t.co/zJKiYE7RVR

[Lizzie @lzfredrick]

So happy to be home with family and that my wish of a white Christmas came true! #MerryChristmas #HomeForTheHolidays #Michigan #WhiteChristmas

[Lizzie @lzfredrick]

Not sure where my head has been these past two weeks. I’ve been clumsy and forgetful. Definitely not my usual self. 🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ #spillingallthethings #droppingeverything #whatdayisit

[Lizzie @lzfredrick]

Kids Yoga at @jesshesstrc in Winter Garden. Ages 5-10 Tuesdays 4:30-5:30pm. #trc #wintergarden… https://t.co/4fp88w355q

[Lizzie @lzfredrick]

Apparently omelets aren’t in my wheelhouse, but at least I ended up with something edible. 🤷🏻‍♀️ #undomesticgoddess

[Lizzie @lzfredrick]

New schedule! Vinyasa Flow - all levels: Wed 7:30pm, Sat 2pm, Sun 4pm at Orlando Sports Chiropractic. #guruvyoga #drphillips #guruv #orlando

[Tymi Howard @tymihoward]

#drphillips Tonight it's Lizzie @lzfredrick @guruvyoga Dr Phillips Studio for 7:30pm Vinyasa Flow/ All Levels... https://t.co/40UIonofs6

[Lizzie @lzfredrick]

Lions game + Jason Derulo = Happy Thanksgiving 🦁🏈😍 #onepride

[Lizzie @lzfredrick]

Happy Saturday ❤️

[Lizzie @lzfredrick]

It's a Sex and the City kind of night. 🍷

[Lizzie @lzfredrick]

#bebrave lilbraveryproject's video https://t.co/TM7X2GpT1n

[Lizzie @lzfredrick]

Good morning! My lesson plan for today is contentment. Something I work on every day. Focus on the good. Be happy with what you have and where you are now. #santosha

[Lizzie @lzfredrick]

Taught two adv. hh classes tonight and now my body is reminding me I'm not in my 20s anymore. 👵🏻🤕😂 #dancelife #hiphop #myneckmyback

[Lizzie @lzfredrick]

🎶"Why you bother me when you know you don't want me?"🎶 Me: No really... Why?

[Lizzie @lzfredrick]

You are successful at what you focus on. #goalcrusher

[Lizzie @lzfredrick]

Just bought my plane ticket home for Christmas! ✈️🎅🏼🎄☃️

[Lizzie @lzfredrick]

guruvyoga's photo https://t.co/nDNLJY2FdT

[Lizzie @lzfredrick]

Making progress towards my goals this morning. It's going to be a good day. #goalgetter

[Lizzie @lzfredrick]

Arrived in New Orleans, but my luggage didn't. Hoping it's on the next flight. Thank you to the NOLA #SouthWestAir staff for all their help.