marc williams

Family man,Cardiff City & Wales fan 🏴󠁧󠁢󠁷󠁬󠁳󠁿 ,marathoner and x4 Ironman- @craptri 🏊🚴🏃🏻 @lescroupiersrc 🏃🏻‍♂️🔴🟢

[marc williams @m4rcwilliams]

Hi guys,now its end of the season,I’m swapping the football to swimming,cycling & running in preparation for my 5th & final @IRONMANtri Wales🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️ and in doing so I’m raising much needed funds for the wonderful @tyhafan ,(link in bio) #onelastdance #IMW 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️💚

[Ely Sports & Social FC (vets) @elysportsfc]

The 40’s are back in action this Sunday, home against @ThornhillAfcVet with both teams still looking for there first league win of the season #uppaely #uppasports ⚽️🍻💙🤍💛

[marc williams @m4rcwilliams]

@Dragon_Signs Cheers guys much appreciated 🫶🏻❤️

[marc williams @m4rcwilliams]

Lovely banner outside my works this morning on my first day back ❤️Thank you all @Dragon_Signs 🫶🏻 #ironmanwales @IRONMANtri 🏴󠁧󠁢󠁷󠁬󠁳󠁿

[marc williams @m4rcwilliams]

@carlharris10 cheers champ 👍🏻

[marc williams @m4rcwilliams]

5 weeks to go this weekend till my 5th & final Ironman,training is really ramping up now 😴,I’m raising much needed funds for @tyhafan if anybody would like to sponsor (link in my bio) ,Thanks in advance 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️💚 #swim #bike #run #ironmanwales #OneLastDance

[Ely Sports & Social FC (vets) @elysportsfc]

Great turn out last week 👍🏻
The 40’s & 35’s squad’s building nicely 👌🏻
Let’s keep it going 💪🏻⚽️
#uppaely #uppasports #footballfamily 💙🤍💛

[Ely Sports & Social FC (vets) @elysportsfc]

Fantastic turn out today for the 35’s & 40’s, growing week by the week 👌🏻still looking for a few more players if interested, training every Sunday, 2pm Trelai park ⚽️💙🍻#uppaely #uppasports #footballfamily

[Ely Sports & Social FC (vets) @elysportsfc]

Cracking turn out and some great football being played 💪🏻good to see some new faces as well 👌🏻 still need a few more to fill our 35’s & 40’s sides, come along and have a look ⚽️💙🍻 #uppaely #uppasports #footballfamily

[Ely Sports & Social FC (vets) @elysportsfc]

Training session 2, good turn out last week, see if we can get some more this week ⚽️💙🍻#uppaely #uppasports #footballfamily

[Ely Sports & Social FC (vets) @elysportsfc]

PRE SEASON TRAINING ⚽️💙 - just a light session to ease back in, new players welcome to come and join in and to have a look, then back to the club to have a beer or two 😜🍻 #uppaely #uppasports #wegoagain

[marc williams @m4rcwilliams]

@caerau10 @elysportsfc @IRONMANtri @tyhafan Sorry mate, totally missed this,yeah I’m sure we @elysportsfc would be able to put a team or two together, let me know all the information 👍🏻💙

[marc williams @m4rcwilliams]

What a weekend in Liverpool with my football family @elysportsfc ,honestly what a top bunch of boys 👌🏻, no trouble just drinking and laughing,roll on next years tour 🍻🥃🍹🕺🏻🎶

[Ely Sports & Social FC (vets) @elysportsfc]

We are now looking for new players for the 2025/26 season come join a great bunch of boys, we’re not just a club we’re Family 💙⚽️🍻

[marc williams @m4rcwilliams]

@carlharris10 @elysportsfc @IRONMANtri @tyhafan Top man, Cheers mate much appreciated 💚👌🏻

[marc williams @m4rcwilliams]

@WheresWilly8 @Garethbowz I’m gonna need it mate 🙈🤣

[marc williams @m4rcwilliams]

@PeterJHarringt1 Too kind mate, thanks for all the support 💚👌🏻

[marc williams @m4rcwilliams]

@JonnyPrewett legend mate 👊🏻much appreciated 💚

[marc williams @m4rcwilliams]

Hi guys,now its end of the season,I’m swapping the football to swimming,cycling & running in preparation for my 5th & final @IRONMANtri Wales🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️ and in doing so I’m raising much needed funds for the wonderful @tyhafan ,(link in bio) #onelastdance #IMW 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️💚

[marc williams @m4rcwilliams]

@PeterJHarringt1 Legend 💚