m-Thypa

An innovative digital solution for the management of High Blood Pressure in Africa.

[m-Thypa @mThypa]

m-THYPA is inclusive and built even for people without smartphones.

So, how does m-Thypa work?

[Dr Timmy 🩺 @tim_divine]

While coping w COVID19 let’s not forget hypertension which kills more people (9million) yearly than any other disease (worse with COVID19).

Eat healthy and exercise regularly. Follow @mThypa on all platforms for more tips and videos.

[m-Thypa @mThypa]

2020: elixa by m-Thypa

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[m-Thypa @mThypa]

Happy New Year to all our followers. We look forward to a better and healthier year with you.

Special Happy New Year wishes to our team:

@bLaCk_bAkWeRi
@Esco237
@ItsDoctorJoan
@VanesPee

2020 will be bigger and better.

[m-Thypa @mThypa]

m-THYPA is inclusive and built even for people without smartphones.

So, how does m-Thypa work?

[FAI Karl 🇨🇲 💯 @FKarlEsc]

Yaoundé
#PontEmana
#ModernFamilyPizza
Go and enjoy!

[ebasone @VanesPee]

What proportion of pregnancies do you think are planned in Cameroon?

Further opinions, please reply below.

[m-Thypa @mThypa]

Strokes are preventable. We are here to help you prevent it.

[ebasone @VanesPee]

Are you doing anything today to ensure that you can go the hospital or pharmacy when you fall sick? If yes, what are you doing?

[ebasone @VanesPee]

Please help me understand something. Answer these two short questions and Retweet.

1. What makes you delay or avoid going to the hospital? If you have other reasons please reply below.

[Dr Timmy 🩺 @tim_divine]

I received this 13 yr old diabetic w a hyperglycemic crises & apparently a "man of God" was casting out demons
So he comes w this thing tied round his neck wc was reluctantly removed for fear of miracle not workx
Correct health info is essential for survival. Be guided

[DAF @FDelavane]

😁💫

[m-Thypa @mThypa]

Take it from Foup Fap Master @nyangono_du_sud, exercise is important for your heart’s Heath.

Exercise helps control blood pressure, be like Nyangono du Sud!

[m-Thypa @mThypa]

@CorCo_Mama Absolutely 👌.

Thanks for sharing

[m-Thypa @mThypa]

HOW TO COPE WITH STRESS

To mange stress you have to focus on self care.

Below are some self care tips that will help you deal with stress better. These are recommended by experts from the Center of Disease Control (CDC).

#Thread

[Dr Mami for Pikins @CorCo_Mama]

@mThypa Taking very long walks, it not only helps to clear the mind but can serve as exercising the body.

[m-Thypa @mThypa]

Praying and asking for God's guidance.
Joining social networks like this group.
Singing and chatting with your family over the phone.

If you have other coping techniques share with us in the comments below.

Happy sunday!

By Dr. Njuwa Karl and Dr Ebasone Kewir

[m-Thypa @mThypa]

In addition to those above, these are some of the coping methods share by some you hear.

Avoiding to think too much about what is stressing you.

Watching movies, tv and listening to your favourite music.