M. Alexander

[M. Alexander @m_aatocdsb]

Awesome - that’s kind of the track I thought I would have to take but thanks for the nudge in the right direction!

[M. Alexander @m_aatocdsb]

@BigTennPhysEd thanks for sharing the tabata workout. Can you point me in the right direction to be able to make my own? I can find customizable timers but don’t know how to insert GIFs or videos...TIA

[M. Alexander @m_aatocdsb]

Getting moving this morning with #momentummovesus @RochCarrierES

[MomentumMovesCanada @MomentumMoves]

Have you heard about the Virtual Flash Mob Challenge? Almost 4000 students are registered! Join the #movement! #momentummovesus

[MomentumMovesCanada @MomentumMoves]

#momentummovesus Set your alarm! Thursday, April 8 at 9:30am thousands of teachers & students will dance together at the same time! Join the MOVEment! Connect with us Facebook or instagram. We go live at 9:30am sharp!

[M. Alexander @m_aatocdsb]

@RochCarrierES -- #VirtualJump is coming Friday, June 19 @1pm

[M. Alexander @m_aatocdsb]

@RochCarrierES #RCESwatchmelearn

[M. Alexander @m_aatocdsb]

#RCESSpiritDays