One day, there will be no more pains, no more sickness, no more diseases, no more heart problems, no more Cancer, no more kidney failure.
Whilst we're yet to that day. Prioritise your health with every fiber of your being. And as you wait, learn to live.
Your body is 60% water.
Your brain is 75% water.
Your blood is 83% water.
Your lungs are 90% water.
When you are dehydrated —
every single system in your body underperforms.
Brain fog. Fatigue. Constipation. Headaches. Muscle cramps. Poor kidney function.