Do these tests at least once every year if you are sexually active
1. HIV
2. Chlamydia
3. Gonorrhoea
4. Syphilis
Test more often if you have more than 1 partner. And test whenever you have a new partner. "I love you" is not enough!
Avoid marrying a woman you cannot correct , advise or direct . Because marriage is not a playground of emotions , it is a journey that requires order, respect and wisdom
@beta_tinz When telecom go block millions of phones within 1 momth then loss better money from data and mobile money alone they go check sense. Make people first go empty their MoMo ohh…
HIV was made in the lab
Coronavirus was made in the lab
Hepatitis B was made in the lab
Genital herpes was made in the lab
Genital warts was made in lab
Gonorrhea was made in the lab
Syphilis was made in lab
Hantavirus was made in the lab
No more gunshots, just get you sick, they make more money from you and you eventually die. With this method, you blame no one for your death!
Again, Whether that stomach pain is caused by h.pylori or stomach ulcer or both, guava leaves tea will take care of it!!… Dont stress yourself, go for it.
Guys and babes,
Liver cancer is rising among young people:
- get your full hepatitis B vaccination
- zero alcohol
- no illicit drugs
- no ultra-processed foods
- keep a healthy weight to avoid fatty liver disease
Prevention is 1000x better than cure
Things most people don’t know about sleep:
• A 3pm coffee is still 25% active in your brain at 1am
• One night of poor sleep makes your amygdala 60% more reactive
• Sleep-deprived dieters lose 75% muscle and only 25% fat
• Losing 1 hour to daylight saving increases heart attacks by 24%
I wrote an entire book on this.
It drops tomorrow.
#SleepFixed
@dohsen_margaret@NsaykilaElvis How them di find fine girl massa ehh…if ei cam knack run who go be responsible? Anyways, the one I get di fear woman; ei too nice but very quiet. 😉