We talk about technique, sparring, competition… but much less about hygiene in BJJ gyms.
Skin infections, bacteria, viruses, outbreaks: what rules are actually enforced at your gym?
And one uncomfortable question: how much of BJJ could realistically be practiced alone? 🥋
When Rodtang was taken to the limit against Walter Goncalves 🔥 See "The Iron Man" battle Nong-O for the vacant ONE Flyweight Muay Thai World Title at ONE 173 in Tokyo!
#ONE173 | Nov 16
Get your tickets now 👉 Link in bio
Marcelo Garcia shows how to lock in the perfect guillotine straight from the sit-up guard — simple, sharp, and effective. A timeless technique from one of the greatest minds in Jiu-Jitsu.
#bjj#jiujitsu#bjjfanatics#marcelogarcia#bjjlifestyle#bjjtraining#nogi#grappling #submissions #bjjlegends #bjjinstructional #fundamentals
At 41 the idea of mortality is present for me but it always hurts a bit more when someone younger than me is taken. Lo was someone I emulated when I was a Blue Belt studying Spider Guard d approach to Jiu-jitsu.
Legitimately one of the greats. You will be missed.
#Bjj#JiuJitsu
The IBJJF and Jiu Jitsu community are extremely saddened to hear of the passing of Leandro Lo. Lo was one of the greatest athletes our sport has ever produced. An example of a true black belt, martial artist and champion on and off the mats. Rest in peace legend. 🙏🏼🕊