"In 2017, in a first-of-its-kind study, Kundalini yoga was explored as a therapy for age-related cognitive decline. After 12-weeks, participants who engaged in a Kundalini yoga practice “showed short- and... https://t.co/jMZxtTigCR
Thank you to all the beautiful beings who joined us this weekend for our Maa Community Kirtan. We had so much fun with you all!🙏🏽✨ @ Maa Yoga — at Maa Yoga https://t.co/veQOttgX4A
Join us this SATURDAY for our ✨Maa Community Kirtan✨Enjoy live kirtan and live guitar for an evening of chanting together creating peace and joy. We will have light snacks and masala chai - Everyone is welcome,... https://t.co/n8brcc3dMQ
Today is the last day to pre-register & save $5 for our Hatha Raja Yoga Class with Farhad. This two hour specialty class is a slow and mindful practice using postures and brahmari breath to allow the breath to length and... https://t.co/VhE2A4D0fr
We L💜VE Lindsay! A big thank you to all the yogi’s who came out today (we had over 110 people in 3 classes!) and endless gratitude to the woman herself for teaching us, guiding us and for sharing her big beautiful heart along the way. Until next... https://t.co/7ELVIUfp8L
✨Maa Community Kirtan✨
Farhad, Aaliya & Nadine at Maa practicing for our upcoming Kirtan on Saturday, March 2, 7-9pm. Join us for an evening to celebrate community and the completion of the 30 Day Challenge!🙏🏽 https://t.co/WydwdaXmgA
Join us for this two hour specialty Hatha Raja Yoga class. This is a slow and mindful practice using bhramari pranayama throughout each posture allowing the breath to lengthen and release stress at a cellular level. Click the... https://t.co/VhE2A4D0fr
✨Sound Bath Meditation✨
👉Tomorrow is the last day to pre-register & save $5! Learn the benefits of yoga & yoga styles in this beginners workshop. We will go over the basic foundational alignment used in most hatha & vinyasa... https://t.co/Vgp3HAVFDB