PHOZISA

I can do all things through Christ who gives me strength.

['umama we-2x graduate' @TitaMcunukelwa]

a SILVER medalist !!

well done @sibozanelo 👏❤️

#ComradesMarathon2026

[Mahwiti (Hwitas) Morokolo @crazyhwi]

Yesterday i ran the best Comrades Marathon with a PB 8:43:27👌🏼🥇

[uBhuti Ultra loka 3:45|10:09🫵 @AbdulKuhle]

Also, I’m here to tell you that you don’t need over 1,000 kms of mileage to finish Comrades… signed, a novice bronze medalist 😂🤭.

[Sabetha Mapetla @mingimapetla]

I was so nervous going into this year’s comrades marathon because 90% of my training was done on the treadmill. Turns out, I was worried for nothing 😊
#MedalMonday

[Babzit ❤️&✌🏾 @BABZIT]

All done!

#ComradesMarathon2026

[Mawelly KaMdunge @mawelly05]

13 times tested, 13 times delivered. #ComradesLegend #Comrades2026 #MedalMonday #Runners #UltraQueen

[jacob sempororo @jackinho21]

😄🍻

[Trymore Muhlanga @TrymoreMuhlanga]

85.777km Comrades Marathon 2026 🏃‍♂️, Time ⏰️ 11:15:38, Average Pace 7:52/km. Not bad for a Novice on the Up Run - target was 11:59:59.
#SkaFelaMoya
#RunningWithTumiSole
#RunningWithLulubel
#FetchYourBody2026
#IPaintedMyRun
#KumhanyaHatiregiZvekumhanya
#BeatYesterday

[TshepoKapaTshepang @Po_le_Pang]

Happy Medal Monday to those who celebrate #ComradesMarathon2026
🥉10:15👍🏽

[Mbongiseni Mbatha @Mbatha10]

Finished my first comrades yesterday, what a race 😭😭😭

[Wisani L Chauke @Wisani_L]

It’s a medal Monday leyikulu 🙏🏾 5BR and 4 Silvers.
Is nave easy as always 💙💙 🌊 🌊

[Cathy Monyela @CaThiii_M]

Happy Medal Monday!

Super proud of myself for crossing the finish line. 😊❤️

I don’t have much to say, still overwhelmed with emotion but I’m happy.

#ComradesMarathon
#RunningWithTumiSole
#FetchYourBody2026
#VitalityActiveRewards
#IPaintedMyRun

[Sipho_Marima @MarimaSipho]

What a race 🙂🙆🏽‍♂️ You guys made it so much special 🥹♥️ Thank you so much!!!! The energy, the love, the support, the emotions 🙂🥹 A big shout to our club support crew IKhayaLethu Athletics Club my coaches at SkhindiGang , my training partners, all the brands that have my back, my famiy, each and everyone who has been showing me love and support ♥️

[Sunday🌗 @hayin_uAvu]

God knows I need to be out of this situation but uthule and its been a while now.😔

[Firefighter🚒🚒🔥🔥🚒🚒 @Humbu30]

Sanlam Cape Town Marathon 2026

[Tebogo Mokubung @TebogoMokubung1]

Sunday training done n dusted broken into 27km run n 3km walk. #RunningWithSoleAC #RunningWithTumiSole #fetchyourbody2026

[Zamani Ngema @ZSPNSB]

We done... Not the results i wanted but ke sizoqala phansi... 🤗
#TrapnLos
#FetchYourBody2026
#SanlamCapeTownMarathon
#RoadToWashie100Miller
#NoviceComradesMarathon2026

[Running🏃🏿‍♂️‍➡️Enthusiast @PatrickNkone1]

3:44:12 PB delivered, who wants a sub 4 on their next marathon.
Ohhh I had incredible time on the road thank you #SanlamCapeTownMarathon 🫶🏿

[Top Runner ya MaTshawe💃🏾❤️ @SisandaSigidi]

Allow me to reintroduce myself! My name is Sisanda Sigidi, a Marathon Finisher🥺💃🏾🥂🍾🎊😍❤️.

[B B @ninibunu]

Its done 😫❤️, it was good to see fellow runners on the road 🤗

#RunningWithTumiSole
#IPaintedMyRun  #TrapnLos