Buat 20 dan 30an kali, ya:
1. Tubuh itu ngambeknya makin cepat setelah 40. Di usia 20/30-an kita masih ngerasa kebal. Misal, tidur jam 3 pagi besoknya masih bisa jogging. Tunggu umur 40. Salah bantal 2 cm aja besok bisa berasa patah leher. 😩😩😩😭 jadi… perlakukan olahraga bukan hanya untuk gaya hidup, tapi survival kit.
2.Olahraga tuh bukan buat kurus doang. Tapi buat kualitas hidup yang lebih jos. Biar kita bisa naik tangga tanpa dengkul ngambek minta ganti oli, dan tanpa ngos-ngosan. Aku masih sanggup naik 5-6 lantai without losing my breath. Intinya, investasi terbaik di umur 20 dan 30an? Otot. Dividennya kerasa di umur 40an.
3. I know this is very hard especially to those who are still in the 20s. But please, stop spill semua ke media sosial. Oversharing itu gak keren. Seringnya malah jadi bumerang.
Semakin gede umur, aku semakin sadar: Privasi itu luxury. Ada hal yang makin indah kalau cuma kamu dan orang terdekat yang tau. Jangan jadikan hidupmu museum terbuka buat penonton yang nggak bayar tiket.
4. Mind your own business. Umur 20-30 tuh masih penuh overthinking soal apa kata orang sampe aku sadar: orang juga sibuk mikirin dirinya sendiri, bukan kita. Lebih tenang hidup kalau energi fokus ke hal-hal yang benar penting.
5. Cari inner peace, bukan applause.
Validasi itu candu, tapi … Inner peace itu aset. Di pertengahan 30an aku akhirnya ngerti: ketenangan itu bukan datang dari likes, tapi dari boundaries dan tidur cukup. A bit more about boundaries: learn to say no without having to explain yourself, without feeling guilty apalagi ngerasa gak enak. Stop being a yes man yang pada akhirnya kita dijaidiin keset. Kita bisa banget jadi asertif dan tegas tanpa perlu menaikkan nada bicara.
6.Belajar investasi lebih cepat.
Di 30-an, uang tuh berasa gampang datang-gampang pergi. Di 40-an aku sadar: the earlier you invest, the earlier you can relax.
Jangan cuma kerja buat bayar tagihan, tapi kerja buat the future-you.
7. Jangan takut berubah.
Di umur 20an or 30an, sebagian dari kita masih sering ngerasa harus mempertahankan semuanya; citra, circle, pilihan hidup, bahkan yang udah nggak cocok lagi. Terus dengan tololnya mau-mauan dijadiin keset idup sama orang yang gak tau terima kasih karena takut ditinggalin. 😭
Di pertengahan 30 an aku sadar:
perubahan itu bukan ancaman, tapi upgrade.
Masuk the big 4, aku sih udah bodo amat. I cut people off like putting trash in the trash can. And i kid you not, my life has never been better 😍
Banyak hal ternyata nggak perlu dipertahankan, cukup dilepas dengan elegan. Dan keputusan-keputusan yang dulu kita buat karena ego… sekarang kita dapet clarity dan bisa lihat dengan jelas: mana yang beneran penting.
Hidup jadi lebih ringan ketika kita pilih diri sendiri, bukan ekspektasi orang.
Bjir panjang amat. (Balik ngadon brownies)
I watched almost 8 hours of the cloth of the Ka'bah change , and now I've made a thread for those who missed out the highlights :)
Thanks to @alekhbariyatv and @qurantvsa for an awesome coverage.
#Makkah
@mandarinfess Go Ahead
Road Home
Lighter and Princess
You Are My Glory
Will Love in Spring
Amidst a Snowstorm of Love
Hidden Love
Fireworks of My Heart
250507 #LiYunrui shows his archery skills during the livestream 🌲💚
1st three are missed and the baby is whining 🤣
Li Yunrui stomped his foot and said: “If I had known earlier, I would’ve taken the way out you gave me!”
“But no, I just had to act tough—so annoying~ hahaha”
"It's okay! I believe I can do it!"
After that, all target hit straight! Awesome 🤩
#李昀锐
Jin Ki Joo is the perfect example of beauty with brain🤍
She studied Computer Engineering, worked three years at Samsung, then spent three months as a reporter at SBS. She placed 3rd in the Supermodel Contest then debuted as an actress in 2015 😌
#진기주#JinKiJoo
clearly, nannan doesn’t dress up for you—she dresses up for herself 😚 if she feels like going out wearing comfy clothes so be it, if she feels like wearing flashy clothes then you’ll see her wearing one and that’s why i love her 😋
🤍'bai jingting stop talking'
🩵why?? *immediately took the phone and search the comment
Xiao bai actually lied😆
What if there is really have comment like that, do you think nannan will call out that person? Or report the comment?
#TheFirstFrost#BaiJingting#ZhangRuonan
I'm really moved to tears…🥹🥲 A'xin said, "Sang Yan who belongs to all of us"
the bgm lyrics go, "Will you suddenly appear?"
he also arrived as promised😭😭😭😭😭😭😭🤧
#TheFirstFrost