Maca

[Maca @macalvarez_26]

Thanks dear Sam @SamHeughan for answering my question last night in the Live you did in Facebook!!! You made me feel so happy and surprised.... It was an amazing experience because of your generosity, humility, freshness and sympathy and do not forget...NEVER CHANGE !

[Dalai Lama @DalaiLama]

We should show one another love and help each another. It is a mistake to pursue happiness and to seek to the avoid suffering by deceiving and humiliating other people. We must try to achieve happiness and eliminate suffering by being generous and warm-hearted.

[Maca @macalvarez_26]

@SamHeughan Happy Bday, Mr. Heughan! Would you dance a new Tik Tok for your fans, pleeeeeaseeee???? It's your birthday! Just dance and enjoy having a drum of the best whisky ever #SassenachWhisky like I do!!!Your Fandom deserves it!! Cheers! Kisses from Spain.

[Dalai Lama @DalaiLama]

Peace is not brought about through conflict, but through compassion — creating peace of mind within ourselves. We all need compassion and women can take a lead role in bringing this about. My own first teacher of kindness and compassion was my mother.

[Dalai Lama @DalaiLama]

Infants, even before they can talk, show a preference for examples of helpful behaviour and turn away from illustrations of harm. The conclusion is that basic human nature is positive and kind. Therefore, cultivating warm-heartedness and compassion is something we can all do.

[Dalai Lama @DalaiLama]

Just as we teach children to observe physical hygiene for its benefits to our health, we need to teach them to cultivate emotional hygiene. They need to learn how to tackle their destructive emotions and achieve peace of mind.

[Clan Lallybroch @ClanLallybroch]

Triple nominación para #outlander 👏🏻👏🏻👏🏻

[Outlandish Spanish Clan @ClanOutlandish]

Razón nº 11 por la que @El_Hormiguero debería entrevistar a @SamHeughan. Es un amante de su tierra, de las montañas,de la escalada, de las actividades al aire libre. Incluso escribió el prólogo del libro de @CameronMcNeish “There’s always the hills”. Interesante #PabloMotos¿no?

[Maca @macalvarez_26]

@leanneaguilera @OutlanderOnline For Sam: how did you prepare your mind and how did Jamie feel when he had to wear the redcoat uniform??? Thanks from Spain.

[Maca @macalvarez_26]

@SamHeughan You and all the crew give us much more than ever! You deserve the world! Love from Spain @SamHeughan

[JustJared.com @JustJared]

And the Just Jared Fan Awards winner of the Favorite Actor of 2019 poll is... @SamHeughan!!! Congrats to Sam and thank you to all the fans for voting: https://t.co/CTm1sotOCp

[Maca @macalvarez_26]

@carli_0512 Traducción, pleaseeee!!!😜

[Maca @macalvarez_26]

@canyaman1989 Congrats Can!!! Can't wait!!!😘😘

[Maca @macalvarez_26]

@AngusAngels That amount of time does not exist!!❤

[Dalai Lama @DalaiLama]

When individuals are too self-centred, they tend to be prone to fear, suspicion, anxiety and anger. Compassion and restraining from harming others, act as an antidote to this. Scientists say that it is basic human nature to be compassionate, because we are social animals.

[Maca @macalvarez_26]

@SamHeughan The best idea I've ever read!!!! Congrats Sam!!! Where shall we meet???😂😘

[Outlandish Spanish Clan @ClanOutlandish]

Razón n° 1 por la que @El_Hormiguero debería entrevistar a @SamHeughan :
Interpreta a #JimmyDalton en @Bloodshot ,la nueva película de #VinDiesel que se estrena en febrero.

[Jess @LOutlander]

Bc i’ve been crying, i’m going to post this so we all can cry together 😭😭 here is J and C saying goodbye to each other for what they think will be FOREVER😭😭😭💔💔💔night🌑

[Maca @macalvarez_26]

Pure Jamie!❤

[Outlander clips @outlander_clips]

"I swear on the cross of my Lord Jesus, and by the holy iron which I hold, that I give you my fealty and pledge you my loyalty. If ever my hand is raised in rebellion against you again, then I ask that this holy iron may pierce my heart."

[Maca @macalvarez_26]

@outlander_clips It's,only was the begining!!😍