MacEwan Plan

Follow us to learn more about your SAMU Student Health and Dental Plan! Or visit the Student Benefits Plan Office at City Centre Campus for plan details.

[MacEwan Plan @macewanplan]

Peer Support is closed on campus, but is operating through a live chat https://t.co/1IgkpB8H3t Monday – Friday from 10 a.m. until 3 p.m.

[MacEwan Plan @macewanplan]

Online Video Counselling is available!! Talk to someone from the comfort of your own home. Go to https://t.co/ZJrwP5NKMC

[MacEwan Plan @macewanplan]

Learn more through https://t.co/ZJrwP5NKMC

[MacEwan Plan @macewanplan]

4 tips to improve your mental health:
1- Eat healthier: plan & prepare healthy snacks to have around for snacking
2- Sleep: Make sure you keep a routine and get enough sleep
3- Exercise: Keep moving!
4- Talk to someone: Talk to people about how you are feeling.

[MacEwan Plan @macewanplan]

The Pantry helps subsidize the cost of groceries by providing students with food hampers. Learn more about accessing it or donating at https://t.co/jLudbWekAL

[MacEwan Plan @macewanplan]

Next Week on march 11th SAMU is putting on their free coffee and breakfast. Stop by SA-216 between 9-11 am a good breakfast during this busy season!

[MacEwan Plan @macewanplan]

Do you have any research you are particularly proud of? The Submission deadline for the Student Research Day is next week, March 8th. Submit for a chance to showcase you academic achievements!

[MacEwan Plan @macewanplan]

SAMU is putting on The Tea and Social Series in the lookout (SA-200). it will b a coffee shop atmosphere where students pay 'student price' ( AKA FREE) from 4pm-7pm tonight! Stop on by!!

[MacEwan Plan @macewanplan]

Tax season is right around the corner and Macewan is here to help. Starting March 16th - 21st, there will be free tax prep drop in services from 7am - 7pm in building 9-212F ( the atrium). Get ahead of your taxes before the exam season starts.

[MacEwan Plan @macewanplan]

HAPPY PRIDE WEEK Macewan. Today from 12-2 will be our pride parade. Followed by a week of learning about our LGBTQ2S+ community!

[MacEwan Plan @macewanplan]

Happy Valentine's Day!!
Reach out to someone today and tell them how much they mean to you!

[MacEwan Plan @macewanplan]

Needing some snuggles from some furry friends? Come by and visit Doggo Time! in the SAMU building Students’ Lounge (SA-216).

[MacEwan Plan @macewanplan]

Going away for reading week? Check out the travel insurance included in your SAMU Benefit Plan! https://t.co/m9jTveSHmS

[MacEwan Plan @macewanplan]

Hungry? Needing a coffee? SAMU can help! Go to room 117 for a free breakfast today 10-12!

[MacEwan Plan @macewanplan]

Find out if a prescription drug is eligible with our prescription drug search tool:
https://t.co/J247gTpVLG

[MacEwan Plan @macewanplan]

feeling stressed? Want to be proactive about the coming stress? The student psychology department is putting on ‘stress and how to manage it’ tomorrow, January 31 in room 6-238.

[MacEwan Plan @macewanplan]

Come to towers today between 3 - 6pm and hang out with pawss while you grab a hot dog!

[MacEwan Plan @macewanplan]

school is stressful and good mental health is one of keys to succeeding in your classes. make sure you check out mywellness to get help managing your metal health today.

[MacEwan Plan @macewanplan]

the SAM center May be closed, but we’re still here! Come by and ask us any questions you have about your coverage!