Keeping your personal life private and not telling everyone your side of the story when you're being portrayed as the villain in someone else's story is top tier self-care.
2023 energy: forgiving myself over and over again. Allowing myself to be human. Loving myself through mistakes. Being the person my younger self needed.
Trauma makes you tolerate a lot of shit you don't deserve because you don't want to lose people. Healing makes you realize some people don't deserve to be in your life, no matter how much you love them.