@MarcLobliner I think modern day drinking can be so detrimental due to the high alcohol percentages, additives and sugars found in alcoholic drinks. Before this, Wine was literally just grape juice and alcohol, now you can find Wine that’s as sugary as a coke…
@BillWiIdin@GMFinX Also you’ll find a large amount of Brits who are addicted to consumerism and live well outside their means which is made possible by long finance deals on cars, iPhones etc
@shinjukutheif1 The biggest problem with leasing cars is that they often lock you in to a contract for years. Cars should never be leased. If you can’t afford to buy one get the bus
@Joeytaylor123 100%. We are addicted to consumerism. We will spend thousands of £’s on self image (i.e fake lips, hair transplants, turkey teeth). It’s sad.
@gregogallagher I’ve experimented combinations of focused diet, supplements etc and the best shape I’ve been in was from pure focus on gym performance with no supplements and an ‘ok’ diet. Eat as clean as you can but just train well and consistently. It’s simple