Just give pure raw material to the body and it will know what to do -> recovered from โtennis elbowโ way faster, while keep playing and lifting weights. (Been buying stuff for years from _ check link in bio) #health ๐พ
Adding some basics to the daily nutrition and boosting bio-hacking with trace minerals (celtic salt), methylated vitamins & mostly amino's which are raw material for the body to build protein and will use it where it needs it most. ๐ช
Finally the payments started for #mtgox claims after the whole thing was 9+ years in court. Once #BTC#BCH portion is paid (even if a portion from total claim, there are still high double digit gains), it could add to sell pressure as 138k BTC is due to be distributed. ๐ฅ๐
How is life treating you? me: exactly the same way i am treating life. There is no other way as from the energy perspective you always get back what you put out. ๐
#Awareness#Responsibility
Just finished the quarterly 48h (sometimes 72h) water fast on top of the weekly 24h (every Monday). During this time, it feels great to give the body time to repair what it needs to repair and self-reflect. Gratitude is key! ๐๐
#LONGEVITY#Health#Gratitude
LIving from the 0 regret perspective!
0 regrets. not before, not now, not forever.
How? - I would never judge myself for not doing something i was not able to do differently in a given moment and with a given awareness, while being always fully responsible for every action. ๐ค
The one thing you should never strive for and never allow to happen is - strive to change someone or let someone to CHANGE you (unless its a matter of growth -> mentors, coaches). If i want to be #free, i have to be me! ๐
#perspective#awareness
Somehow you can look from an investors perspective at these Layer 1 #blockhains and find similarities to the exiting Web2:
#iOS <-> #Solana#WindowsOS <-> #Ethereum#LinuxOS <-> #Cardano
... if they continue to execute on their vision and are still here in the next 10 years. ๐
Talking to and observing the elders...rather spend on your #wellbeing now, as if you don't, later you will pay it all back with interest. If you invest in yourself you invest in your future, as what you do accumulates and compounds over time. There is no way back. Act #NOW! ๐
...Even so, go with the earth, not against it. Everything starts with oneself and requires a dose of self-awareness and gratitude for the place you were given to be on. ๐๐๐
Climate "change", a natural process that has been here before us and will be here whether we are here or not. Trying to control natural cycles for it's own benefit is a selfish act. We have an impact, but it's so small that is it even significant... ๐
Pulled a โspecial deliveryโ #NFT by @RaposaCoffeeCo who are building a sustainable Web2 business and bridging it with #Web3. Product is out, ecomm store is running, bean roastery in the works, partnerships lockedโฆ after tasting this,โฆ supreme, flavourful, delicious! โ๏ธ