Madelynweaver

[Madelynweaver @madelynjw00]

@morellisworld I can't find any beets to eat before workout that aren't canned. Will I still get the benefits from canned?

[Madelynweaver @madelynjw00]

@morellifit looking at the day as a whole

[Madelynweaver @madelynjw00]

@morellifit is it ok to wait about 3 hours after weights to eat? In the morning I have to wait that long because school classes

[Madelynweaver @madelynjw00]

@morellifit larabar a good snack in class at school or to many carbs?

[Madelynweaver @madelynjw00]

@morellifit cooking chicken in a crockpot... good or bad for the nutrients?

[Madelynweaver @madelynjw00]

@morellifit compared to less fat and add carbs. It's for weight lifting

[Madelynweaver @madelynjw00]

@morellifit are a couple eggs a good pre workout meal if I only have an hour before I have to go to the gym

[Michael Morelli @morellifit]

Top 3 Times to Consume Carbs So You Don’t Store Body Fat: https://t.co/a3ck0wyi2s

[Michael Morelli @morellifit]

#QOTD "What would an ideal day look like"?

[maya @mdkdiaries]

when you have 5 minutes left on the reading portion and you're in the middle of a paragraph #PSAT #psat2016

[Madelynweaver @madelynjw00]

@morellifit so how about bacon? Good or bad

[Michael Morelli @morellifit]

Food. And training 0-20TUT. https://t.co/knYKOjCPNb

[Madelynweaver @madelynjw00]

@morellifit any tips for gaining strength? I need to be stronger for MMA

[Madelynweaver @madelynjw00]

@morellifit ate my ~17 carbs pre workout snack right? Turns out I had to skip workout. Those carbs gonna sit and turn to fat?

[Michael Morelli @morellifit]

#RT if you've tried these suitcase squats 🔥

[Michael Morelli @morellifit]

Will grains really kill your gains? Check out our verdict on the matter. https://t.co/j4yG5sWiuU

[Michael Morelli @morellifit]

Our fav! https://t.co/J9fJyNXzYc

[Michael Morelli @morellifit]

Holy balls that's looks bomb! You got any more 😋 haha https://t.co/LsPC6nK463

[Madelynweaver @madelynjw00]

Grasshopper fudge cake with crushed berries and natural peanut butter post workout gains @morellifit

[Michael Morelli @morellifit]

Only way to know is through testing. There's no right or wrong & it's always good to mix things up anyways. https://t.co/YYwK9dU26r