Mother and daughter are finally sharing the same frame, and their characters are possibly gonna be at the opposite ends of the spectrum from each other?? I'm sat!
‘DISCRETION,’ a legal thriller series starring Nicole Kidman & Elle Fanning, has begun filming.
A summer associate (Fanning) at a prestigious law firm uncovers a web of NDAs masking a dark truth, putting her in the crosshairs of the firm’s most powerful female partner (Kidman).
Just watched The Odyssey (2026). Man, Tom Holland really needs to commit more to acting lessons. Or pull a Patrick and ask Zendaya to coach him or something.
guys, gw warning-in sekali lagi.
ini BUKAN fear-mongering.
ini REAL.
paparan asap rokok bisa mempersempit pembuluh darah sampai bikin gangguan pernapasan.
udah bnyk case-nya di circle gw.
it’s time to think twice kalo mau hang out sama temen2 yg ngebul bgt ngerokoknya.
if you spend all day at a fish market, you’ll leave smelling like fish, even if you never touched one
but spend your day in a perfume shop and you’ll carry the scent even if you didn’t buy anything, that’s how environment works. it rubs off, whether you realize it or not. stay around complainers and everything starts to look negative. stay around excuse makers and growth feels optional but get around people who move with purpose, you’ll feel it.
get around people who live in gratitude, you’ll start to see differently. the scent of your environment will always follow you.
“Return to your disguise”. She was 100% right and in a movie that wants to be about the atrocities of war and the guilt over having carried out those atrocities, I wish they would’ve dealt with this aspect more
Gimana sih pertolongan pertama saat emosi/marah/benci/sakit hati tapi biar ga jadi penyakit?
Nama metodenya R.A.I.N, metode ini diajarin temenku yg psikiater biar lebih mindfulness dan meredam emosi supaya ga jadi tekanan batin:
1. R - Recognize
Identifikasi perasaan kita, "aku merasa sakit hati", "aku merasa marah", dsb
2. A - Allow (or Accept)
"Wajar klo aku marah karena omongannya nyakitin banget", dsb
3. I - Investigate
Investigasi efek di diri, "Saking marahnya tenggorokanku terasa tercekat", "saking sedihnya sampe dadaku sakit"
4. N - Nurture
Sayangi diri sendiri, tenangin diri dengan segala kelebihan kita:
- "engga ko, aku tau bahwa aku ga seperti yg dia bilang, aku cerdas, baik, dsb apa yg dia omongin ga bener"
- "dia gatau aku kyk gimana, makanya ngomong seenaknya" dsb
Supaya lebih lega jg bisa dengan ditulis ya.
Jangan malah: "ih kata dia aku bego, iyani emang aku bego ga bisa apa2" itu namanya jahat ke diri sendiri, klo diterusin bisa depresi.
Jadikan diri kita orang yg paling sayang ke diri sendiri. Karena yg bisa menyelamatkan diri kita, ya kita sendiri (dan Allah tentunya).
Jika sulit mengurai harus minta bantuan psikolog/psikiater ya:
Jangan nunggu sampe depresi dulu, krn klo depresi otaknya jd berkabut (brain fog) ga bisa berpikir jernih dan malah jd repot sendiri krn jd penyakit, sedangkan orang yg dibenci malah lg menikmati hidup.
Semoga bermanfaat 😊👍
Gak usah sok keras!
Dulu komunis
Dulu (mungkin sampai sekarang) etnis Tionghoa
Sekarang teman2 LQBTQ+
Tapi bisa aja
Besok Kpopers
Besok supporter bola
Besok pembaca
Besok anak gym
Besok sinefil
Besok penonton Spongebob
etc
Tak ada yg pernah tahu kelompok mana yg akan dijadikan kambing hitam di negara yg bobrok ini. Jadi, kasihilah sesamamu manusia, wahai manusia. Yang iblis ya udah sih emang susah dibilangin.