yenky

None

[D🪿 @Devsthetix]

NORMALIZE THIS BY THE AGES OF 25-40

- Wake up at 6 Am.
- 6-8 hrs of deep work.
- Cook your own food.
- Keep your life private.
- Spend 1 hr in the gym.
- Mind your own business.
- Say no without explaining.
- Track your money weekly.
- Read instead of scrolling.
- Cut off energy-draining people.
- Go to bed early.

[Shubhvani @shubhvanii]

Too confident. Too calm. Too intelligent. Too tough. Too dedicated. Too fastidious. Too charming. Too emotionally intelligent. Too handsome. Too jacked. Unstoppable force.

Calibrated BEYOND average

[Dear Son. @DearS_o_n]

Once a man realizes nobody is coming to save him, he starts living.

[The 48 Laws of Power @48LawsofPowerr]

Those who seek to achieve things should show no mercy.

- Kautilya

[Ranveer Allahbadia @BeerBicepsGuy]

Your brain mirrors the people closest to you.
Their anxiety. Their calm. Their ambition. Their apathy.
Environment isn't just where you live.
It's who you're slowly becoming.

[D🪿 @Devsthetix]

The heavier the weight of your dumbbells the faster your body composition cuts shows. Argue all you want. Lift heavy

[Seduction King @seduction__king]

12 Conversations That Often Lead to Sex

(Most men kill attraction with boring small talk)

~Thread~

1. What Turns Her On

[Shrija @plot_twistttt]

25-30 is such a wild fucking age. You have to:

- Level up professionally
- Build multiple income streams
- Plan your future
- Secure a good partner
- Stay in shape & fix your health
- Save & invest aggressively
- Pay off debts
- Handle aging parents
- Maintain friendships
- Fix your mental health
- Buy a house/car
- Deal with family pressure & society’s expectations

All at once while pretending you have your shit together. This decade is brutal.

[D🪿 @Devsthetix]

If you want more energy in the gym, stop looking for shortcuts prioritize 7 9 hours of sleep stay hydrated and eat a balanced meal with carbs and protein before your workout consistency with the basics will outperform any supplement

[Shubhvani @shubhvanii]

When you're with a woman... enjoy her.

Laugh.
Talk.
Have your fun.

But stop planning a future with her in your head.

[匚HIDI @Cyber_chidi]

How to keep a girl:

be nonchalant.
never text first.
ignore her.
be lustful.
lie to her.

Works all the time.

[Fitness Empire @FitnessEmpiree]

How to hit 120g of protein per day : -

• 3 eggs - 18g
• Greek yogurt - 20g
• Chicken breast - 30g
• Protein shake - 25g
• Cottage cheese - 13g
• Lean beef - 25g

Consistency makes it work.

[Murray Hill Guy @MurrayHillGuy1]

How to looksmax (men):

• Lift 5x a week minimum
• 10g creatine daily
• Fresh cut every 2 weeks
• Reta/Tirz from a reliable source, if you’re over 15% body fat. No bullshit stuff
• Strong Posture, lift arms/shoulders at least 2x a week
• Smell elite, moisturize face daily
• Need to be tan
• Wear a nice watch when you’re out, ditch the Apple Watch
• White sneakers
• No added sugars, eat your body weight in grams of protein
• Beard clean, not patchy or baby face
• Hair transplant if you’re balding (or commit to bald) or wear a cool hat
• Lifts in the shoes when out if under 5’8 even tho height don’t matter

[D🪿 @Devsthetix]

Going to the gym everyday and eating same meals sucks until you wake up snatched one day and have your dream body.

Dont quit.

[D🪿 @Devsthetix]

How to hit 120g of protein per day (Vegetarian) : -

- 3 eggs – 18g (or 100g paneer – 18g)
- Greek yogurt – 20g
- Paneer (150g) – 27g
- Protein shake – 25g
- Tofu (200g) – 20g
- Soya chunks (50g dry) – 26g

Total: 136g protein

Consistency makes it work.

[yenky @madmen247]

@TimesNow @htTweets @TOIIndiaNews

[yenky @madmen247]

And the credit goes to @gokwik
for bombarding users with multiple spam sales messages there's a reason companies like @Razorpay @stripe never chose this path to harassend users, @amangupta0303
shame on you for investing and doing a brand video https://t.co/7zG7I1SDTY

[yenky @madmen247]

Questioning the effectiveness of the strategy, he asked whether the repeated outreach was part of the company's customer acquisition efforts and urged the brand to stop what he described as a "bombardment" of messages.

[yenky @madmen247]

And the credit goes to @gokwik
for bombarding users with multiple spam sales messages there's a reason companies like @Razorpay @stripe never chose this path to harassend users, @amangupta0303
shame on you for investing and doing a brand video https://t.co/7zG7I1SDTY

[yenky @madmen247]

Jena alleged that each account was sending promotional messages up to three times a day, resulting in nearly nine notifications daily.

[yenky @madmen247]

Bombay Shaving Company CEO Shantanu Deshpande has apologised after an entrepreneur publicly criticised the grooming brand for allegedly sending an excessive number of promotional messages on WhatsApp.

[yenky @madmen247]

And the credit goes to @gokwik
for bombarding users with multiple spam sales messages there's a reason companies like @Razorpay @stripe never chose this path to harassend users, @amangupta0303
shame on you for investing and doing a brand video https://t.co/7zG7I1SDTY