I had to wear a heart monitor (I'm fine) and they had me note what activities I was doing when experiencing symptoms and I did NOT EXPECT THEM TO BE INCLUDED IN THE SUMMARY
We need to stop spreading the lie that you’ll always “feel better once you go” to your workout class. Sometimes you won’t feel better. Sometimes you will want to kill yourself and everyone in there
i don’t have a praise kink so much as i have a “confirmation that im not in trouble” kink and praise just happens to be direct confirmation that im not in trouble and nothing bad is going to happen