Why walking in 'bad' weather is good for you...
"Going out into the mud and cold is highly beneficial to our immunity & general health"
Something our soggy socks have known for years! 😅🥾☔️
#WellbeingWednesday#WeAreRamblers
https://t.co/q6fTcTwGiT
The countryside charity, @CPRE, together with @RamblersGB, Britain’s walking charity, have been awarded a £250,000 grant by The National Lottery Heritage Fund to establish the route.
Some good news - the ‘GM Ringway’ – a new long-distance walking trail for Greater Manchester - is going ahead with lottery help. Designed around existing footpaths, parks and open-access land, all 20 stages of the 186-mile route are designed to be accessed by public transport.
Saw this in the shop and felt seen!
It’s spooky season and Halloween is upon us. We’ve 4 wicked walks and 5 ghoulish socials starting this eve to get your gruesome selves into. Link in bio
We lead a walk today in collaboration with #thehikesociety by @Columbia1938 for their #agh. The 40 strong group enjoyed wildlife, hills, trails and coffee.
Today is #worldmentalhealthday. Walking, hiking and getting outside do wonders for the mind and body. We are grateful for our right to roam and the beautiful places to visit. @RamblersGB
Today is #WorldMentalHealthDay
Nature can't solve everything but it can help put things in perspective & bring more moments of joy into our daily lives.
Here’s a reminder to bump your mental health to the top of your to-do list, and step outside, even for a short while. 💚🥾🍂
Exciting news KLAXON! We are hosting a walk in collaboration with #thehikesociety by @columbia_eu next Sat 15th Oct in Disley for their Annual General Hike #AGH. More info and sign link in bio or here https://t.co/62oCFTnIhL
It’s Wednesday which means it #madwalkers weekly round up time. With the train strike (curses) there are just two walks taking place this Sunday one Whaley Bridge, one Clitheroe plus a badminton social to match. Lovely. For more info you know what to do. Link in bio!