@niaext everyone on here bodychecks, posts diet plans to follow, and more. we’re on edrtwt, we aren’t any different. there are kids on here too (not saying it’s not bad bc it is, but also like ppl in the edrtwt community do damn near the same thing yk?)
hi #edrtwt , sorry for not posting bodychecks lately. i’ve felt very embarrassed and ashamed since i haven’t been able to lose any weight over the past month or so.
no matter what i do, i’ve been maintaining bmi 15’s at abt 82-83lbs (~37kg), or it says i’ve gained. any tips☹️?
❕{ ..anything else is TBD.. }❕
potential mod applications in gc
dni if in recov .
this gc is for people who are comfortable in toxic motivating environments and WANT to be here. if you have a problem with what’s going on, simply dni it’s not for you ^_^ !!
@Tinastarvess (3/3) - either! it’s all about what you eat🥲, it’ll take time (weeks or months, to each their own everyone is different) but see what works for you snd what your body needs less or more of! and try to build a bit more muscle for a more lean look! you still look great ^_^
@Tinastarvess (2/?) so i recommend finding out what foods trigger you to look bloated or makes your body hold more water. personally, the yolk from eggs makes me hold gas bc my body cant break down the proteins, and certain carbs like noodles- and wheats/grains like rice don’t go well with me-