Mike Foster

President at Advanced Resources, Francis Howell Feeder basketball coach, City of Weldon Spring Commissioner

[Mike Foster @MAFoster1975]

@seeyouatstate

[Mike Foster @MAFoster1975]

@fhladyvikingbb @HowellFeeder @mel_fann5 @ScottFann9 @scot_seaman @Mack164247 @t4jan @lanemae @BoettlerL The 8th grade Francis Howell girls with a third place finish at state. We are very proud of this group and look forward to seeing them next year in high school.

[Mike Foster @MAFoster1975]

@fhladyvikingbb @mryanhall Good luck, girls!

[Mike Foster @MAFoster1975]

@mikaylagavlick @STLhssports @fhladyvikingbb @FrancisHowell @MetroSportsSTL @ProspectShowcse @stltoday @stlprepsports1 @All_MO_Sports @PheeElite @tanwilkes @MMBR_CoachGBell @PGHMissouri Good luck, girls!

[Mike Foster @MAFoster1975]

@fhladyvikingbb @HowellFeeder

Here we go!

[Mike Foster @MAFoster1975]

@fhladyvikingbb @HowellFeeder
The 8th Grade Blue girls took care of business and brought home the championship!

One final stop in their middle school basketball journey: Columbia for the state championship in two weeks. Let’s go! 💙🏀

[Mike Foster @MAFoster1975]

@mikaylagavlick @FHVikings @fhladyvikingbb @stltoday @PheeElite @PGHMissouri @tanwilkes @JrAllStarBB @STLhssports @NE2K_Rich Nice attack, Mik!

[Mike Foster @MAFoster1975]

@HowellFeeder @fhladyvikingbb

It’s Take a Charge Day! The ‘30 girls learning proper technique the same method the ‘27 girls (juniors) did three years back. Maybe a bit odd, but effective.

[Mike Foster @MAFoster1975]

@scwactivities Congratulations, Coach!

[Mike Foster @MAFoster1975]

@fhladyvikingbb @HowellFeeder Big win for the 8th Blue team today at Kirkwood. The girls had a balanced attack on the offensive end playing unselfish ball. On the defensive end, they shut the team out the 2nd half playing relentlessly. Way to finish strong, Blue!

[Mike Foster @MAFoster1975]

@fhladyvikingbb Thanks for having us. The girls loved it!

[Mike Foster @MAFoster1975]

@fhladyvikingbb @HowellFeeder Big shoutout to Katie McKeon for sharing her wisdom and leadership with our 8th Grade Blue and Gold teams! Proud coach moment, I had the privilege of coaching “#5” years ago, and now she’s inspiring the next generation. Thanks, Katie! 💙💛

[Mike Foster @MAFoster1975]

@fhladyvikingbb Go get’em, Ry!

[Mike Foster @MAFoster1975]

@fhladyvikingbb @HowellFeeder The 8th Grade Blue girls battled hard and came out on top tonight at the 'H'. This team started the season on fire and continues to grow with every game. Proud of their grit and resilience!

Our house, our paint!

[Francis Howell Girls Volleyball @FHHSGirlsVB]

It’s a DISTRICT GAMEDAY!!

Join us as we take on our first round of district play!!

📍FZN
🆚North Point
⏰4:30pm

[Francis Howell Girls Volleyball @FHHSGirlsVB]

Happy GAMEDAY!!!

📍HOME
🆚Troy Buchanan
⏰F/JV @ 4:30pm
⏰Varsity @ 5:30pm

[Mike Foster @MAFoster1975]

@AdelleMetz @MizzouSoftball @CoachLarissaA @CoachJayGwyn @epsteinhitting @CoachBella42 @emma_raabe @sluggers_18U Congratulations, Del!

[Howell Girls BBall @fhladyvikingbb]

If you play on a Jr. Viking feeder team we hope to see you this Sunday! There is no cost to attend. #BeHowell

[Francis Howell Girls Volleyball @FHHSGirlsVB]

It’s the moment you’ve all been waiting for!!

It’s GAMEDAY!!

📍The H
🆚St. Francis Borgia
⏰JV @ 4pm
⏰Varsity @ 5pm

Get out and support your girls vb team as they take on their first game of the 2025 season AT HOME!

[Howell Girls BBall @fhladyvikingbb]

📣 Calling all FUTURE Vikings! 📣

Feeder tryouts are just around the corner! Sign up for tryouts today! #BeHowell