Clara Magallanes • Author • Speaker • Consultant

I help people master emotions, break old patterns & step into their power. Trauma-informed insights made simple, practical & life-changing • Bilingual EN/SP

[Buitengebieden @buitengebieden]

Twitter needs this.. 😊 https://t.co/yQqgBYi5OK

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

“Don’t let the behavior of others destroy your inner peace.”
-Dalai Lama #peace #innerpeace

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

Thank you to TTCA for the invitation to present at the 29th Annual Tip of Texas Counseling Association Counseling Institute at South Padre Island, Texas.
#MentalHealthMatters #MentalHealthAwareness #mentalhealth #psychoeducation #advocacy #publicspeaking

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

Clarity Center, PLLC collaborated with TSC during their Fall 2022 Mental Health Conference.
#mentalhealth #psychoeducation #advocacy #publicspeaking #stopthestygma

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

Some people can be given an entire field of roses and only see the thorns in it. Others can be given a single weed and only see the wildflower in it. Perception is a crucial component of gratitude… and gratitude is a vital component of joy.

#clarity #joy #gratitude #grateful

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

Those who suffer from mental illness are not weak. In fact, they are stronger than you think.
They must fight to go to work, care for their families, be there for their friends, and act normal, while battling unimaginable pain.

#MentalHealthAwareness #stigma #mentalheath

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

Clarity Center, PLLC is a safe place for everyone. You are welcomed here.

#mentalhealth #mentalhealthmatters #safe #safespace #safeplace #mentalhealthsupport #mentalhealthawareness #mentalhealthrecovery #mentalhealthjourney #mentalhealthadvocate #counseling #therapy #clarity

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

- 1 in 4 teen girls experience dating violence
- 1 in 10 teen boys experience dating violence

Dating violence affects 1.5 million high school students.

Call 866-331-9474
https://t.co/WQjyDOtl83

#datingmatters #datingviolence #violenceprevention

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

1 in 8 Texas high school students reported attempting suicide…

#mentalhealth #suicide #children #teens #MentalHealthAwareness #MentalHealthMatters #suicideprevention #clarity #1in8 #anxiety #depression

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

What should young people do with their lives today? Many things, obviously, but the most daring thing is to create stable communities in which the terrible disease of loneliness can be cured.
- Kurt Vonnegut

#youth #children #adolescents #loneliness #teens #tweens #mentalhealth

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

Happy 4th of July!

#4thOfJuly #IndependenceDay2022 #independenceday #fireworks #celebrate #pets #dog #dogs #celebratefreedom #usa

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

If you want to rise,
let go of what is
weighing you down.

#rise #letgo #choices #clarity

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

Let go of what you can’t control.
If you can’t change it, it’s time to accept it and try to live with it.
Easier said than done, but possible nonetheless. You can do it.

#letgo #serenity #peaceofmind #change #control #possibilities #youcandoit #clarity #claritycenter

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

Determination is important, especially when it comes to your health and well-being. What have you been procrastinating on that would make a positive change in your life?

#determination #courage #drive #clarity #strength #healthy #health #heal #healing #wellbeing #claritycenter

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

I know someone needs to read this today. Keep going. You got this ☺️

#keepgoing #yougotthis #ican #icandothis #clarity #motivation #acknowledgment #kindness #resilience #strength #claritycenter

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

Embrace who you are
Love yourself
Know your worth…
Then add tax

#selflove #selfcare #confidence #Loveyourself #worthit #KnowYourWorth #clarity #claritycenter

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

Do something today that your future self will thank you for 😉

#habits #selflove #selfcare #clarity #takecare #workhard #rest #choices #justdoit

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

Some things break your heart, but they fix your vision. Don’t let any experience pass by you without learning the lesson, but also don’t let it stay stuck with you either.

Open your eyes, learn the lesson, and move on.

#resilience #innerpeace #clarity #confidence

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

My heart breaks thinking about Uvalde… I’m speechless 🙏🏻

[Clara Magallanes • Author • Speaker • Consultant @magallaneslpc]

Life begins when we take our first breath in this world. It begins when a woman becomes a mother, & a child opens their eyes… Happy Mother’s Day to those who have learned to love unconditionally & to love a little one more than life itself

#mothersday #mom #mother #mum #mumlife