maggie wanjiru

🌲walking, cycling and nature🦋
💚mental health advocate
🌱plant mom
💻data analytics📉
@RLadiesNairobi co-organizer

#MentalHealthAwareness🤍

[maggie wanjiru @magwanjiru]

"Don't look back, you're not going that way."

[maggie wanjiru @magwanjiru]

@ChiromoHospGrp @CEO_Amber @kinyaNGitonga @winnerwambui @khannafisa07 @w_mwangi19 @KagayaTracy @pamojawecanke @FrontlineCbo @G_Mbugua1 @ChristineOmbima @UNFPAKen @AmrefUniversity @sunil_totti @SavetheChildren @africar_centres @Baby_Naaaaa @BDiana1st @DeborahKemuma2 @faryus88 @Frankenyatta254 Incorporating wellness activities in school clubs and activities and even the curriculum; training teachers and staff on recognising signs, teaching students emotional intelligence, and conflict resolution; and providing safe spaces and resources for seeking help when needed

[maggie wanjiru @magwanjiru]

@ChiromoHospGrp @CEO_Amber @kinyaNGitonga @winnerwambui @khannafisa07 @w_mwangi19 @KagayaTracy @pamojawecanke @FrontlineCbo @G_Mbugua1 @ChristineOmbima @UNFPAKen @AmrefUniversity @sunil_totti @SavetheChildren @africar_centres @Baby_Naaaaa @BDiana1st @DeborahKemuma2 @faryus88 @Frankenyatta254 Promoting healthy routines like good hours of sleep, healthy eating, physical activities and encouraging the importance of rest

[maggie wanjiru @magwanjiru]

@ChiromoHospGrp @CEO_Amber @kinyaNGitonga @winnerwambui @khannafisa07 @w_mwangi19 @KagayaTracy @pamojawecanke @FrontlineCbo @G_Mbugua1 @ChristineOmbima @UNFPAKen @AmrefUniversity @sunil_totti @SavetheChildren @africar_centres @Baby_Naaaaa @BDiana1st @DeborahKemuma2 @faryus88 @Frankenyatta254 Some common forms of stigma include minimization, either downplaying the seriousness or dismissing it as attention-seeking. To break down the barriers, there's need to encourage open discussions and conversations to help normalize and encourage support

[maggie wanjiru @magwanjiru]

@ChiromoHospGrp @CEO_Amber @kinyaNGitonga @winnerwambui @khannafisa07 @w_mwangi19 @KagayaTracy @pamojawecanke @FrontlineCbo @G_Mbugua1 @ChristineOmbima @UNFPAKen @AmrefUniversity @sunil_totti @SavetheChildren @africar_centres @Baby_Naaaaa @BDiana1st @DeborahKemuma2 @faryus88 @Frankenyatta254 Some common signs are changes in behavior such as withdrawal from friends, family or activities and social isolation. Also increased irritability in the stomach is a common emotional distress indicator as research shows there's a strong connection between our brain and the gut

[maggie wanjiru @magwanjiru]

@ChiromoHospGrp @CEO_Amber @kinyaNGitonga @winnerwambui @khannafisa07 @w_mwangi19 @KagayaTracy @pamojawecanke @FrontlineCbo @G_Mbugua1 @ChristineOmbima @UNFPAKen @AmrefUniversity @sunil_totti @SavetheChildren It's important because by fostering an environment of openness, empathy and support, we contribute to a society that values mental well-being and works to ensure that all individuals receive the care they deserve.

[Susan G., PhD @swarau]

Electric charging stations mapped for this #TidyTuesday catch up. The data is from the Alternative Fuels dataset provided by US DOT. Most of the stations are public access. #RStats #rspatial #dataviz code: https://t.co/30wbySF4IL

[Katherine A. Sliter @KatherineSliter]

I want to learn more about R but have come to the conclusion that I simply can't teach myself from scratch. I need some structure to follow. Anyone have recommendations for guided programs or even actual classes? Would welcome suggestions! #RStats

[Gabriela de Queiroz @gdequeiroz]

Today I opened R + RStudio for the first time since last year. It feels so good to be back!

#rstats #rladies

[SocialGladiator 🇰🇪 @SakwaMasai]

Once again the Mountians called... Fastest Hike of 2022. @kwskenya have done a greay job in securing this gem.

[R-Ladies Nairobi 🇰🇪 @RLadiesNairobi]

We have started the talk by @OscarBaruffa! Join us and let's learn how to identify our skills and knowledge.
#RStats #RLadies

[Alex Kamau @iamalexkamau]

📍📍View of Mt Kenya peaks from Shiptons Camp
#MagicalKenya

[Lets Drift Community @lets_drift]

Outdoor Valentine's date ideas just for you & your special person. 🥰

Tap the link to check them out 👇🏼@just_wairimuk
https://t.co/stwbMVSD9G

[Lets Drift Community @lets_drift]

Curious to know how the #NgongHills ATC induction went down? @magwanjiru shares all the deets.

Click to learn more 👇🏼https://t.co/Q92MebbSNz

[R-Ladies Nairobi 🇰🇪 @RLadiesNairobi]

We welcome you to our first meetup of 2022 by @OscarBaruffa where will be taken through "Job hunting for Data Analysts: Why it's hard and what one can do about it"

To RSVP: https://t.co/Xz6WKAxQCS

All genders are welcome!

#rladies #rstats #rladiesnairobi

[RLadies Ribeirão Preto @rladiesrp]

🗓️ #rladiescalendaR for February. Stay tuned for updates on our upcoming events around the world!

🔗For more details, access the R code at https://t.co/U3a4vjX6ko

ℹ️ Source: https://t.co/4agyY7DHDn

#rladies #rstats #dataviz

[Njoki Njuki @lucy_njokinjuki]

Psyched for the week! 😊

[Anita Komukama @AnitaKomukama]

This evening, I will be speaking besides these “wells of hiking wisdom” on @justrioba’s Hiking 101 space…

https://t.co/QndA8ougPr