Melanie Needham

[Melanie Needham @majordan12]

@alloveranthony New York!!!!

[Melanie Needham @majordan12]

@ShepRose Sauce

[Melanie Needham @majordan12]

@funder https://t.co/2HhUHK7OUs

[Melanie Needham @majordan12]

@johnpavlovitz Neil Diamond!

[Melanie Needham @majordan12]

Vitamin K is synthesized in the large intestine but we still we still need vitamin k in our diets to get the proper amount for bone health and blood clotting. Good sources are kale, spinach, collard greens. #NUTR321

[Melanie Needham @majordan12]

Fun fact: When babies eat too much beta-carotene their skin develops an orange tint, this condition is know as carotenosis or carotenodermia, and is not harmful. This can happen in adults as well but most common in infants. #NUTR321

[Melanie Needham @majordan12]

We often start taking Vitamin C at the first sign of a cold, but according to research, Vit C does nothing to prevent a cold, although but it does seem to slow down the duration of a cold if taken before the onset. #Nutr321

[Melanie Needham @majordan12]

@danjlevy I resisted this show for so long, but now I’m obsessed! Seriously, best show ever! I’m on the last season and I’m savoring every episode! I don’t want it to end!

[Melanie Needham @majordan12]

@mmpadellan I’m in sc and we/#EveryoneHatesLindsey ! Vote home out!!!

[Melanie Needham @majordan12]

@funder Kids separated from families!!!No question. #MomsBackBiden

[Melanie Needham @majordan12]

Vitamins and minerals do not specifically provide energy to the body; but they are very important in assisting in the energy we get from carbohydrates, protein and fats. #NUTR321

[Melanie Needham @majordan12]

@IngrahamAngle Hahhahahahahahahah laughable!!!! Trump heeds called out in his many lies. He’s not normal. THis is not normal!

[Melanie Needham @majordan12]

Mitochondria, known as the powerhouse of the cell, preform many functions. It is best known for converting chemical energy from our food into an energy the cell can use. This is where most ATP is produced. #NUTR321

[Melanie Needham @majordan12]

@funder #americaneedsjoe there is no other choice!

[Melanie Needham @majordan12]

@mmpadellan Who is still voting for this lunatic! It’s embarrassing at this point!!!!

[Melanie Needham @majordan12]

@ShepRose @harrisonjaime Can’t wait to vote for @harrisonjaime !!!!

[Melanie Needham @majordan12]

As a vegetarian, I plan my meals to make sure I am getting the proper amount of protein in my diet. Soy Beans and Quinoa are staples because they are considered a complete protein, meaning they contain all the essential amino acids our bodies need. #NUTR321

[Melanie Needham @majordan12]

@mmpadellan #BidenWonTheDebate !!!!! What an embarrassment for trump supporters.

[Melanie Needham @majordan12]

Hydrogenation is the process of adding hydrogen atoms to unsaturated fatty acids creating trans fats. Trans fats keep foods from become rancid but they also are known to increase risk of cardio vascular disease. #Nutr321

[Melanie Needham @majordan12]

@funder https://t.co/qAlnVRxlm7