Alright! Taking LJ's first plane ride. Was a bit delayed boarding and he was VERY displeased. But we're boarded, he's feeding, and settled into our seats. Next stop, CT!! @ Bwi Thurgood Marshall Airport https://t.co/ib4oY1uE2x
Nothing like a little mobility work after a couple of flights with one of my favorite pieces of travel gear - my #EmPack from evolvedmotion!! Gotta stay ready for our first @southcollegedpt lab immersion. Now just… https://t.co/NolnMSMdfM
Hey everyone! Check out the amazing work done by Rayleen and Tim! Had so much fun. 12/10 would do again. Check them out (besides our photos) as they do some awesome work!!
#Repost@merakiphotoinc
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"There are two… https://t.co/qVSYX9EDv9
This gives me so much hope! Becoming a red shirt is back on the goals board! Such an inspiring person.
#Repost nicole.carroll
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Just over three weeks ago I resigned my position with CrossFit. Today, I could not be… https://t.co/39aiyF5k8v
Welp, that was a lot tougher than expected! cnobs kicked my butt and sticking with it. I hope it didn't wreck to many of my seyacrossfit fam! Keep it up #seyaquaranteams!! https://t.co/6JaPfsCNvF
seyacrossfit, was this a doozy or what?! cnobs crushed it and I took significantly longer...making her #seyaquaranteams proud!
Working on my wall facing HSPU using the tips I got from @AnthonyRonchi and drewzaro!… https://t.co/YPqP1FKPXs
cnobs and I getting after it this week. Still trying to figure out what the best spot for WODs are….the deck where things might get destroyed? Or the basement where Chris might put a hole in the ceiling? Also trying… https://t.co/Oj1L3JmmZZ
Got my #EmPack loaded and ready for the @CFgymnastics at crossfitbwi ! My go to pack for most of my adventures. Going to be bringing all the knowledge back to seyacrossfit , get ready everyone! Current cycle is only… https://t.co/GbO87lYCQV
Finally made and got in a birthday WOD! I know, 2 weeks late 🤦🏽♂️
I have always thought about what I would want in a WOD and had some extra encouragement this year to figure one out. Give it a go and let me know… https://t.co/XK9Q7pPBXS
Loving my #fitfam team goofballs! Been an amazing year (okay, 14 months) and looking forward to the next!
#Repost seyacrossfit
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Merry everything and happy always from the SEYA squad!!!! #santapleasebringpants… https://t.co/6BCho9DBTL
Whew, that was fun and happy to do better than last year! Would of course skip the walking pneumonia this time around though 🙄
Ready to get my Saturdays back in two weeks! 😎
#Repost taylorjordan04
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Probably not… https://t.co/x76Ut9GCY7
Bwahahaha!! I'm chaotic good for most correspondence but start my professional correspondence lawful evil. Hard shell with gooey inside? 🤣
#Repost kalesalad
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This makes sense to me https://t.co/MMyRyMpLLR
Thanks evolvedmotion and @eatnuttzo for the #EmPack and sample of #BoldBiteZ. I unpacked these yesterday morning and I definitely snacked on a couple during #19point5. Can't… https://t.co/lWwC9F2X5Y