Today is #BellLetsTalk Day! One of the ways we can all take action is to learn about mental health organizations creating positive change for mental health in Canada…every day.
I’ll hit one of these eventually 🫡 I have a good feeling about this one… 👀
I’ll give one random person who retweets & follows me $25,000 if this hits ⚽️💵
@Roobet@RoobetReloads#BTC
Working your job while working on your mental health while working on your relationships while working on physical health while working on your family while working on sleep habits while working on self-care while working on exercise while working on personal goals while working
My doctor and I were discussing my anxiety and she said "Brains are made to keep us alive. They're not made to keep us happy." And I can't stop thinking about that.
We need to talk about mental health everyday. Thanks to the orgs in our community who continue to serve the increasing mental health needs of friends, loved ones @kwcounselling@Carizon @FCCCambridgeND @ICC_NewHamburg Woolworth Counselling Centre, & Shalom Counselling Services.
For today’s #WellnessWednesday, here are 5 ways to help end the stigma and encourage those who may be struggling to create positive change. Let’s remember to take care of our mental health today and every day. #BellLetsTalk Day 1/2
If life is painful right now, please stay to see a better day. Even if that’s hard to imagine. It’s worth it and you’re worth it. Take time to rest. Take time to heal. Take time to get whatever help you need. The story doesn’t end here. You are loved. You deserve the good stuff.
The thing that hurt a lot a few years ago, it doesn’t hurt tonight. So keep going. It gets better. Your heart will heal, little by little at first and it will feel so slow, but it will heal. The story might look different but that’s okay. Stay for the surprises.