True Makings

TRUE MAKINGS is a trusted source for health 👨‍⚕️ seekers, delivering fact-based information. We're on FB:

[Medical News Today @mnt]

Cardiovascular risk linked not to weight, but to body fat storage https://t.co/tsBzo3b0y7 @mnt #bodyfat #cardiovascularrisk

[True Makings @makings_true]

A new study finds that higher brain amyloid-β in combination with lower social engagement in elderly men and women is associated with greater cognitive decline. ⁦@medical_xpress⁩ ⁦@AmJGeriPsych⁩ https://t.co/zz16idMexc

[True Makings @makings_true]

Processed foods may hold key to rise in autism https://t.co/P1Vci229yK via @medical_xpress

[True Makings @makings_true]

Two-hour ‘dose’ of nature significantly boosts health – study https://t.co/4KUc1FFMss

[True Makings @makings_true]

Happy Birthday, chef. Thank you for your contributions. You're missed.
#anthonybourdain #noreservations #partsunknown #rip #mentalhealthawareness #chef #happybirthday #cheflife #suicideprevention #travel #lifeskilleducation #suicideawarness #kitchenconfidential #cheeselover

[True Makings @makings_true]

#MondayMotivation #Monday #vision #successtips #inspiration #motivation #goals #healthjourney #learning #positivevibes #creativity #connection #motivationalwords #takerisks #takechances #ask #boldsetps #quotestoliveby #healthylife #healthyliving #mindset #mindful #TrueMakings

[True Makings @makings_true]

#MondayMotivation #Monday #health #fitness #wellness #healthy #motivation #healthylifestyle #fit #lifestyle #fitnessmotivation #healthyfood #fitfam #weightloss #exercise #life #diet #healthyliving #goals #healthylife #wellbeing #selfcare #inspiration #perserverance #TrueMakings

[Medical News Today @mnt]

Red meat and death risk: Study offers new insights https://t.co/LphUduxfW2 @mnt #redmeat #death

[True Makings @makings_true]

#truth

[Frank Lipman MD @DrFrankLipman]

Processed foods are a much bigger health problem than we thought. They’ve been linked to disease and overeating. Could our microbiome explain why?
https://t.co/zg37m5YwEb

[True Makings @makings_true]

Healthcare Reform: Where's The Push For More Innovation? via @forbes #lifestylemedicine #prevention #chronicillness https://t.co/UhNabPzcca

[True Makings @makings_true]

Researchers discover how the brain changes when mastering a new skill https://t.co/qJpKSARaYU @xprrss

[Harvard T.H. Chan School of Public Health @HarvardChanSPH]

Our researchers estimate that:

- Scaling up high blood pressure treatment could extend the lives of 39.4 million people

- Cutting sodium intake by 30% could stave off 40 million deaths

- Eliminating trans fat could prevent 14.8 million early deaths

https://t.co/DQ2v0oO1j6

[True Makings @makings_true]

Do you love mushrooms? We do. There are few foods as easy and enjoyable to make. Check out our latest blog on everything you need to know for making savory sautéed mushrooms. https://t.co/r16ZKpvTl4 #healthyeating #HealthyFood #mushrooms #EnjoyIt #TrueMakings

[True Makings @makings_true]

A new study says we all need personalized diets. But experts say the science isn't there yet https://t.co/hLbiZFguHT @TIME #diet #dieting #personalizedmedicine

[True Makings @makings_true]

Ignorance isn't bliss. It just means you don't science. https://t.co/tR2cxCdehP

[Armando Ribeiro @Armando_Ribeiro]

Historian and Harvard professor Anne Harrington believes that pharmaceutical companies have played an oversized role in determining how mental illness is treated in the United States — leading to a rise in the use of antidepressant drugs.

#MindFixers https://t.co/PJEagwNTfo

[True Makings @makings_true]

Why complementary medicine gets a bad name.

[Doc Bastard @DocBastard]

NO NO NO NO NO NO NO NO NO NO NO

No.

NO.

[True Makings @makings_true]

Prescription: More Broccoli, Fewer Carbs. How Some Doctors Are Looking To Food To Treat Illness https://t.co/76V1eAbeSR via @commonhealth #healthyeating #healthyfood

[True Makings @makings_true]

#MondayMotivation #Monday #vision #artist #picasso #inspiration #motivation #goals #healthjourney #learning #positivevibes #creativity #connection #motivationalwords #quoteoftheday #takerisks #listening #quotestoliveby #healthylife #healthyliving #mindset #mindful #TrueMakings

[Dr. Dave Stukus @AllergyKidsDoc]

More and more parents tell me they want to avoid “chemicals” for their children.

This is chemophobia: An irrational fear of “chemicals” as synthetic ingredients that are all bad for us. It’s causing people to make irrational decisions about diet & health. https://t.co/Lh9rkc4deE