Mallory Whitmell

RCAF Officer
Mother
Runner

[Mallory Whitmell @malmcdonald]

@CTVNewsRob @CTVNewsVI And he just got fired for inappropriate comments toward a female coworker at Fanshawe College https://t.co/yc4dYztDoa

[Mallory Whitmell @malmcdonald]

@jhainswo how can I contact you? I have a tip.

[Mallory Whitmell @malmcdonald]

@CineplexMovies you lost power in Plateau, kicked ppl out mid-movie, but now after waiting ppl are leaving and you aren’t offering a refund? Or tickets to come back and finish the movie later?

[Victoria Police @vicpdcanada]

Here’s what we’re really looking for when we patrol the alleys: sexual assaults, fights & assaults, intoxicated persons and others who need help. We’re here to keep you safe, and if the worst that’s happening is public urination, we’ll call that a ‘relief’ #vicpdlive

[Mallory Whitmell @malmcdonald]

@davidguetta 🫴

[Mallory Whitmell @malmcdonald]

If you live in Ontario or Michigan, check this out! I entered a contest to win a $13,000 bunkie. You can too! Contest ends Oct 30, 2022.

via bunkielife https://t.co/rypF9fdQ7w

[Mallory Whitmell @malmcdonald]

My last barbell class? Maybe? Probably. 😭 @alteaactive

[Mallory Whitmell @malmcdonald]

I actually made it to 6am barbell. Get it. 💪🏼 @alteaactive

[Mallory Whitmell @malmcdonald]

That was a beast of a HIIT the Step class today. Still itching for more barbell though. Tmrw! @alteaactive

[Mallory Whitmell @malmcdonald]

Sarrah’s always the best hype gal. ☺️ Great barbell class, particularly great tunes. Cardi?! Get it! And thx for going the xtra mile, noting & taking the initiative to report on the discrepancy btwn the daycare hrs and long wknd class schedule today. Real MVP 👏🏼 @alteaactive

[Mallory Whitmell @malmcdonald]

Sore from barbell last night. And my house closed today! And today’s my bday. 🥳 @alteaactive

[Mallory Whitmell @malmcdonald]

Back home and back at it. Will be sore tmrw. I’m going to miss Barbell so much when I move :( @alteaactive

[Mallory Whitmell @malmcdonald]

HIIT class after a week of camping was challenging! @alteaactive

[Mallory Whitmell @malmcdonald]

Yin to lovely cover songs this morning. Relaxing and good for opening my hips, which have been painfully tight lately and causing knee pain. @alteaactive

[Mallory Whitmell @malmcdonald]

Well, I made it to barbell today. Despite the rain, the stress, and the surplus of @kodiakcakes I had for breakfast. 😬 @alteaactive

[Mallory Whitmell @malmcdonald]

One foot in front of the other. It’s no “ain’t nothin’ gonna break my stride” but I am surviving in a treading water kind of way. @alteaactive

[Mallory Whitmell @malmcdonald]

💜 @alteaactive

[Mallory Whitmell @malmcdonald]

Thank you yin @alteaactive

[Mallory Whitmell @malmcdonald]

Love how strong I feel and look, from doing barbell routinely since January. @alteaactive

[🆕MATIC @NewmaticWhatsUp]

70 missing children found in texas from just ONE single bust. No media coverage whatsoever. Happened 8 days ago and for me to just hear about it...thats a problem.