Mamalates

#prenatal + #postpartum synthesized movement for all mamas. PilateSculpt for #moms. #Birthrecovery workshops. Local resources. #mamalates #PDX

[Mamalates @mamalates]

“If you're the one hosting the two-month-long soiree, reach out to potential visitors and let them know what you truly need (food, cleaning, babysitting, etc.) over the next few weeks of... https://t.co/LJQBI423RQ

[Mamalates @mamalates]

Cuz moms are Awesome👊🏻 https://t.co/tlk45fgivZ

[Mamalates @mamalates]

7 Huge Benefits of An Undisturbed First Hour After Birth | BellyBelly https://t.co/DL7NStNrHC

[Mamalates @mamalates]

Please put your phones down at the pool. https://t.co/iD5JXc1nDY

[Mamalates @mamalates]

Did you have a postpartum Doula? Do yourself a favor and instead of investing in a wipe warmer or fancy baby clothes, budget for an experienced Doula after baby arrives like ABC Doula Service if you are in the Portland or Seattle area. #postpartumdoula https://t.co/iGL3Ws8xqR

[Mamalates @mamalates]

Check out this informative visual if you have a newborn. https://t.co/QC4LJ17JA2

[Mamalates @mamalates]

Now you can get your family camping & fishing on guilt free!!! #familycamping https://t.co/Pu7WvwMUvP

[Mamalates @mamalates]

“One study found that having a baby later in life can actually help you to live longer. Another research paper called Feeling Old vs. Being Old has found that having a baby when you’re older may help you to live a happier and more carefree life.”... https://t.co/cpMNX1rykN

[Mamalates @mamalates]

"W" sitting position can be bad for children. Try to correct it before it's too late - Good Times https://t.co/chMP1LIFnZ

[Mamalates @mamalates]

“If you feel like putting on makeup and going out to dinner in those early weeks, by all means, do it and enjoy.

But if you don’t think you... https://t.co/nBV1bQr0Zv

[Mamalates @mamalates]

So cute!!!😍😍😍 https://t.co/9n5a6KsU7M

[Mamalates @mamalates]

Did you have a water birth? #waterbirth https://t.co/dBS6hHgFxk

[Mamalates @mamalates]

Love this article! https://t.co/5jvQrTsdQw

[Mamalates @mamalates]

18 Signs That Can Help You Understand Your Baby Better https://t.co/ghaUeVQYr5

[Mamalates @mamalates]

“Dolphins use “signature whistles” to identify and communicate with one another, much like we use names.” Of COURSE they do❤️ they’re dolphins! https://t.co/B7rL6snQ9B

[Mamalates @mamalates]

This postpartum recovery class coming up at MamaSpace Yoga in July. Check it out Portland Mamas! #birthrecovery #mamalates #yogamama https://t.co/zkGkD72yk0

[Mamalates @mamalates]

Hope your kids are getting some unsupervised play time this holiday weekend! https://t.co/eDvRu5xZ7R

[Mamalates @mamalates]

Easier said than done, right? #momlife https://t.co/cSBhIjRi2T

[Mamalates @mamalates]

I love this idea! Check out the TP roller! 👌 perfect! https://t.co/sXPnKKUOW5

[Mamalates @mamalates]

Love this idea!! Does your child’s school have a sensory room? https://t.co/SAvZXmpWqF