mandyunruh

Birth Doula
Spin & Barre Instructor

[mandyunruh @mamamandyunruh]

https://t.co/3RcM4VhbMJ

[mandyunruh @mamamandyunruh]

The most thoughtful, conscious and effective workouts I’ve done, and I’ve been participating in group exercise for 25 years. The combination of Bang and Freedom Barre is perfect. And it’s FUN!

[mandyunruh @mamamandyunruh]

Freedom Group Exercise has changed my life, and it can change yours, too! Friday April 5th at 5:30pm, all new choreography and the beginning of my journey as a Bang instructor. If you’re not an EōS Fitness member you are welcome to come as my guest! https://t.co/qLQvY0O61k

[mandyunruh @mamamandyunruh]

We still see Ms. Beth for "tune ups." He's come so far! And that sweet little voice before he had his R's... https://t.co/V5WzCnK5mH

[mandyunruh @mamamandyunruh]

Not a meme gal but this one...*truth* https://t.co/ciRnihUwAv

[mandyunruh @mamamandyunruh]

Gay, Aspiring Pastor Pleads For Church To Accept Him In Impassioned Speech https://t.co/iuOyNWbf4Y

[mandyunruh @mamamandyunruh]

Freedom Barre in 3 hours. Then you can couch and snack through the Oscars. Will I see you?

[mandyunruh @mamamandyunruh]

Lucky 13 years smoke-free for my dad, John Graham Blake! Thank you. 💕

[mandyunruh @mamamandyunruh]

Looking for a caregiver for a loved one in Palm Springs. Responsibilities to include physical assistance, meals, driving to appts, light cleaning, etc. If anyone knows anyone capable and loving, please message me. <3

[mandyunruh @mamamandyunruh]

Dare to be free.

[mandyunruh @mamamandyunruh]

Come kiss the beloved Freedom Barre tracks goodbye w me today at 2pm. ALL NEW tracks next Sunday. But still come today, cuz those arms need to stay amazing for the next Amazing Arms track. #sixminutearmtrack #wecandothis #eosgfit EōS Fitness

[mandyunruh @mamamandyunruh]

Oh my word, Ann Arbor friends does this bring back childhood memories or what?! https://t.co/nh3bWvpbBD

[mandyunruh @mamamandyunruh]

Looking for a pediatrician/family doctor in the desert. Anyone like/love theirs?

[mandyunruh @mamamandyunruh]

Nearly Christmas https://t.co/QY2YNeIECr

[mandyunruh @mamamandyunruh]

My phone has gone to the great beyond. I can still get messages but no calls til further notice...<3

[mandyunruh @mamamandyunruh]

delivering christmas cookies to our neighbors. “when i see them smile, it makes my day.” 🎄 https://t.co/g1lTHaCF9r

[mandyunruh @mamamandyunruh]

happy birthday in heaven, Heather. i can see your beautiful tree and feel your spirit as we celebrate the season. love and miss you.

[mandyunruh @mamamandyunruh]

first taste of Starbucks cuz free samples. he immediately went home and made up his own cross training routine, including carrying a box of books while jumping over his dad’s foam roller. #caffeine

[mandyunruh @mamamandyunruh]

happiest birthday to my brilliant little sister, Courtney! wish i could take you out for Ethiopian food. i love you very much and can't wait to celebrate you and Alice during our Christmas in the desert!

[mandyunruh @mamamandyunruh]

then this happened! https://t.co/PLY3QhsUW3