The reality is you’re going to need to get stronger for this next part.
That means spiritual training such as learning to stay resourced, coherent and clear while walking through the ugliness of the world, without letting it corrupt you.
"on ur knees"
"good girl"
"look at me"
"use ur words"
"say it louder"
"dont make me ask again"
"beg for it"
"say please"
"thats my pretty girl"
"just like that"
"come here"
"you're mine"
"dont move"
"im proud of u"
need this treatment bad...
You can be the most secure person on the planet and someone at war with themselves can bring you down to their level if you let them.
Prioritize boundaries.
Prioritize equal energy exchanges.