Mamas Mind By Nurma Health

We help new and expectant moms have the best postpartum. Sign up now👇

[Mamas Mind By Nurma Health @mamasmindapp]

Mamas Mind is live and what better time than the month for women? 🤭

After months of dedication and fine-tuning, we’ve decided it's time to bring Mamas Mind to real users.

[Mamas Mind By Nurma Health @mamasmindapp]

A  little worry is normal when you love and care for your baby. But when the worrying becomes constant, overwhelming, or makes it difficult to sleep, relax, or enjoy motherhood, it may be time to pay attention to what your mind is telling you.

[Mamas Mind By Nurma Health @mamasmindapp]

Mamas Mind exists because too many mothers are struggling silently and being told that their pain is simply “part of motherhood.”
We want to change that conversation.
Motherhood should not mean losing yourself in silence.
Send a dm to start your healing journey today

[Mamas Mind By Nurma Health @mamasmindapp]

Who decided African mothers must be able to do EVERYTHING? 🥺
For generations, women have been praised for how much they can endure. But endurance shouldn’t be the standard for good motherhood.
Save this post as a reminder

[Mamas Mind By Nurma Health @mamasmindapp]

Postpartum sleep deprivation is no joke. We really need to normalize mothers asking for help instead of expecting them to silently push through until they break.

[YabaLeftOnline @yabaleftonline]

“I haven’t slept since I gave birth; I’m beginning to lose it” — Nigerian mum of twins cries out abroad.

[Mamas Mind By Nurma Health @mamasmindapp]

If this is something you or someone you know is experiencing, it is important to remember that you do not have to “push through” alone or hide how you feel just because pregnancy is expected to look a certain way.
Follow mamas mind for more maternal healthcare care advice.

[Mamas Mind By Nurma Health @mamasmindapp]

Every strong mother has a woman behind her who also needs care, rest, and emotional support. Whether you’re experiencing anxiety, or postpartum depression, your feelings are valid, and help is available. You don’t have to go through this alone. Feel free to send us a dm today.

[Mamas Mind By Nurma Health @mamasmindapp]

If this is something you or someone you know is experiencing, it is important to remember that you do not have to “push through” alone or hide how you feel just because pregnancy is expected to look a certain way.
Follow mamas mind for more maternal healthcare advice.

[Mamas Mind By Nurma Health @mamasmindapp]

With Mamas Mind, you can access compassionate mental health support from the comfort of your home, making it easier to prioritize yourself while caring for your family.
Take the first step today and discover how easy it can be to get the support you deserve.

[Mamas Mind By Nurma Health @mamasmindapp]

Some days you feel strong. Other days, the tears come back, the anxiety returns, or everything feels heavy again.
Does that mean you’ve failed?
Absolutely not.
Healing isn’t measured by having perfect days,it’s measured by your willingness to keep going, even on the hard ones.

[Mamas Mind By Nurma Health @mamasmindapp]

@lazymom_b 😂

[Mamas Mind By Nurma Health @mamasmindapp]

To every new mom navigating this new chapter.
you are doing an incredible job, even on the days it doesn’t feel like it. Give yourself grace, celebrate your progress, and remember that asking for support is a sign of strength.
Tag a new mom who deserves a standing ovation today

[Mamas Mind By Nurma Health @mamasmindapp]

You schedule appointments for your baby’s health. You attend your postpartum check-ups. But have you checked in on you?
Send us a dm today..

[Mamas Mind By Nurma Health @mamasmindapp]

Which of these habits do you already practice or which one would you like to start? We’d love to hear from you in the comments.

[Mamas Mind By Nurma Health @mamasmindapp]

Your mental well-being matters every single day,not just during difficult moments. Take a moment today to care for your mind, because you deserve it.
What’s one small thing you’ll do for your mental health today? Share it in the comments.

[Mamas Mind By Nurma Health @mamasmindapp]

Happy Birthday Patrick, May this new chapter be filled with happiness and laughter.
Have a wonderful birthday!@skylarng89

[Mamas Mind By Nurma Health @mamasmindapp]

Happy Birthday Patrick, May this new chapter be filled with happiness and laughter.
Have a wonderful birthday!

[Mamas Mind By Nurma Health @mamasmindapp]

It’s time to rewrite the narrative, one where asking for help is a sign of strength, mental health is prioritized, and every mother knows she is worthy of support.
Join us in creating a world where no mother feels unseen or unsupported.

[Mamas Mind By Nurma Health @mamasmindapp]

To all my first time mummies , please While you’re learning how to care for your baby, don’t forget to care for yourself too. Your emotions matter, your struggles are valid, and asking for help is one of the strongest things you can do.

[Mamas Mind By Nurma Health @mamasmindapp]

You don’t have to keep pushing through exhaustion to prove you’re doing enough. Sometimes, the most productive thing you can do is slow down and rest. 
When was the last time you truly took a break? Tell us in the comments.

[Mamas Mind By Nurma Health @mamasmindapp]

@Houseofscilla Congratulations