Pssst ✨
Having sex with a partner or solo can be even more intimate while you are on your period, and has benefits such as relieving menstrual cramps. You deserve to feel good about your body and sexuality during every phase of your cycle, and menstruation is no exception.
I don’t know who needs to hear this but rest is not a reward. You don’t have to earn rest. You need rest. You deserve rest. You are worthy of rest simply because you are a living being. And don’t ever feel guilty for taking time to rest.