Matthew Ancona

[Susanne Jeffery @soozejeffery]

Matt Ancona and @Alastair_Blair officially launching our new Regional Learning In @Accenture_Irl @EllynJShook1

[Matthew Ancona @mancona]

Kicked off my out season. Beautiful fall morning on a the awesome @ceepo Mamba. Thanks @StageRace1

[Jim Hansen @jhansen21]

Less than ideal conditions for a 1/2 marathon today but these beauties from @ZootSports made a crap day awesome!

[Matthew Ancona @mancona]

@ashleysandborn awesome way to start the season Ashley @ZootGreatLakes @ZootSports

[Matthew Ancona @mancona]

Cold half marathon this morning. Glad i had some @zootsports thermo and megaheat gear to stay warm.

[Zoot Sports @ZootSports]

Attention Triathletes!!!

November 11, 2013 -- Zoot is currently accepting applications from US based amateur... http://t.co/0SwnOltuQN

[Matthew Ancona @mancona]

One of the perks of racing in Kona. It's vacation time.

[Matthew Ancona @mancona]

Thank you all for the well wishes and cheers on course. Huge thanks to Theresa, Abigail, my family, @ZootSports @ceepo and @DrPhilipSkiba

[Matthew Ancona @mancona]

Best decision of the day was to spend extra time in t1 and t2 for sunblock and lube. First time the post race shower was 100% pain free.

[Matthew Ancona @mancona]

It wasn't my fastest day but I made this most of what I had. Throughly enjoyed the experience and I smiled for about 9:30 out of 10 hours.

[Matthew Ancona @mancona]

Thanks to @ceepo my Katana is ready to race

[Matthew Ancona @mancona]

@ZootSports Kona expo tent is open. #zootkona2013

[Matthew Ancona @mancona]

Half way to Kona. Too much Mdot gear to count at LAX. #zootkona2013

[Matthew Ancona @mancona]

Thanks to @TriBikTransport my @ceepo will be in Kona waiting for me when I arrive.

[Matthew Ancona @mancona]

My @ceepo Katana is ready for Kona: http://t.co/57OcbyleVP

[CEEPO Triathlon Bike @ceepo]

Getting ready4 @Interbike! The first 2014 CEEPO Mamba road #bike in North America, built w/ DuraAce 9000 #interbike

[CEEPO Triathlon Bike @ceepo]

Brace yourself... CEEPO is unveiling the 2014 models at Ironman Mont Tremblant expo! Come & check them out this week! http://t.co/Yt7Ekdya32

[Matthew Ancona @mancona]

The @ceepo Katana is ready for USAT AG Nationals tomorrow. Thanks @ceepo

[Matthew Ancona @mancona]

I miss Spirit of Racine

[Dr² Philip Skiba @DrPhilipSkiba]

The article on some of my approach to @mancona 's training regime appears in today's @chicagotribune (in print). http://t.co/yqMvZayZqT