mandala

[Aesthetic WorkOut @aesthetics_way]

The Ultimate Full-Body Dumbbell Workout! 💪

[Learn Computer @LearnCompumrdp]

Laptop important hacks you need to apply this

[goldtooth.exe @0xGoldTooth]

Claude Code found spyware on my sister’s phone. It had been tracking her for 11 weeks…

She asked me to check her phone. Someone always seemed to know where she was and she couldn’t figure out how

I plugged it into Claude Code and asked what’s running that she never installed. It walked every app, including the hidden ones, and flagged one disguised as “System Service”, no icon, not on any store

It had been there 11 weeks, logging her location every 2 minutes. Claude pulled the details on whoever was running it:

reports to → +1 (415) *** **72
carrier → T-Mobile US
device id → IMEI 35 ********** 47
last ping it sent → 40.7**, -73.9** · 2 min ago

We saved everything the app had recorded and passed it to the people who do this professionally. Then Claude shut it down and wiped it off her phone

The full step-by-step is below, takes 5 minutes. Save it so you don't lose it, and send it to anyone who might need it

[Aesthetic WorkOut @aesthetics_way]

Full body workout 🏋️ 👇👇

[Aesthetic WorkOut @aesthetics_way]

Dumbbell workout

[Learn Computer @LearnCompumrdp]

Forgot Windows Admin Password? Unlock It in 2 Minutes

[Cyber_Racheal @CyberRacheal]

How secure is your WIFI

[Daily Fitness @DailyFitHQ]

Easy and Effective Home Ab Workouts, Try Them

[𝐇𝐚𝐦𝐳𝐚 | Networking Guy @Hamzaonchain]

How to configure host-based static routing

[Know Your Computer 💻 @ComputerrBooks]

Many people don't know that this is why the Internet gets slow and keep freezing

[Health Nest @HealthyNestzz]

Stubborn spots don’t vanish overnight. Food can support your skin — it doesn’t erase melasma on its own.

How to do it: fold these into meals, not a face-scrub ritual you invent at midnight. Tomatoes for lycopene, papaya for a gentle enzyme bump, lemon in food (not raw juice burned into skin), avocado for vitamin E, green tea for antioxidants. Sunscreen still does more than any fruit.

Benefits: better nutrition for skin that already works hard. The pink “glow” in ads is marketing. Steadier skin — and fewer own-goals — is the real win. See a derm if patches are spreading.

[Zakir Hossain | AI & Tech @zakiraicoder]

50 legendary websites that feel like the internet’s hidden toolbox 🧰

1. https://t.co/IF0e93Vsik — Free research papers
2. https://t.co/hJt2YM0nzp — Borrow books online
3. https://t.co/VEPPx9b4Jw — Free academic journals
4. https://t.co/9Y8pcXCzKu — 70K+ free books
5. https://t.co/wYZrW6O9C0 — Free textbooks
6. https://t.co/Bobq0w1hyR — Free online courses
7. https://t.co/evZc7gnIRO — Solve complex problems
8. https://t.co/9Q3muzXKRO — AI research assistant
9. https://t.co/UNJRIStN25 — Research-backed AI answers
10. https://t.co/yS5IABTRNh — Find research connections
11. https://t.co/6ZduOfAU1p — Academic search engine
12. https://t.co/e0pHZRAc7r — Understand research papers easily
13. https://t.co/siSTGmfU8y — Free Photoshop alternative
14. https://t.co/HpcKqPbpyZ — Compress & optimize images
15. https://t.co/viSOVfImJd — Remove image backgrounds
16. https://t.co/YzQ27OlQ2m — Remove objects from photos
17. https://t.co/eebiOp0kCd — Remove video backgrounds
18. https://t.co/spsEfKcCzi — Beautiful code images
19. https://t.co/r8rxbML0O9 — Share elegant code screenshots
20. https://t.co/a4gnOX6DPv — AI search engine for developers
21. https://t.co/DWO81MQyqe — Test and debug regex
22. https://t.co/3b1OAJQlrn — Format & clean code
23. https://t.co/DhBWOvxNYH — Format & validate JSON
24. https://t.co/9v0uL8DCzG — Understand terminal commands
25. https://t.co/xXhy4Iacmd — Stunning product mockups
26. https://t.co/C5jBu0nZpA — Powerful online mockup generator
27. https://t.co/BdlNvpK4nQ — Find alternatives to any app
28. https://t.co/HUfTXu5MjB — Check data breaches
29. https://t.co/J5nf7cVzgN — Scan files & URLs for malware
30. https://t.co/JwqMSHZ311 — Self-destructing text notes
31. https://t.co/zSKCYd0ViU — Disposable temporary email
32. https://t.co/tHSNS9bUnh — 10-minute temporary email
33. https://t.co/ekKTp2Uksd — Temporary & secure file sharing
34. https://t.co/7JjneNRlN5 — Explore global live radio
35. https://t.co/RDJz7xtPwp — Discover similar music & artists
36. https://t.co/dLZYENDpkU — Find songs from movies & shows
37. https://t.co/pBcnacpBD8 — Focus music for coding
38. https://t.co/sMHB2bOHEq — Custom background sounds
39. https://t.co/UHoFN2OLIw — Ambient café sounds for productivity
40. https://t.co/XyhBiTbzTH — Find where to stream movies
41. https://t.co/KDjOuBVmft — The internet’s digital library
42. https://t.co/5HALmVhiN0 — Create a personal copy of any webpage
43. https://t.co/1LgssfQ1z7 — Find related websites
44. https://t.co/oGs5Rw3OnH — AI YouTube video summaries
45. https://t.co/dRO90EfwYJ — Ultimate smart bookmark manager
46. https://t.co/MSjW4Fe1JF — Check real-time service outages
47. https://t.co/pdSYz9s99p — Smart reverse image search
48. https://t.co/mOEq7HaMX8 — Quick internet speed test
49. https://t.co/U9L4qe5fIY — All-in-one PDF tools
50. https://t.co/q35tv4QVSL — Merge, split & convert PDFs

Save this. You’ll definitely need some of these later! 🔖

Follow @zakiraicoder for more useful websites, AI tools & tech resources.

[How To Learn Computer @Computerlearn_]

DO NOT Search These 3 Websites(I m Serious)

[Ahmedkhan @Ahmed___khaan]

A quick reference to some of the most important networking protocols and their common ports:

• FTP (21) – File transfer between computers.
• SSH (22) – Secure remote system access.
• SFTP (22) – Secure file transfer.
• SMTP (25) – Sends emails.
• DNS (53) – Converts domain names to IP addresses.
• DHCP (67/68) – Automatically assigns IP addresses.
• TFTP (69) – Simple file transfer.
• HTTP (80) – Transfers web pages.
• POP3 (110) – Downloads emails.
• NTP (123) – Synchronizes network time.
• IMAP (143) – Accesses emails on a server.
• SNMP (161) – Monitors network devices.
• LDAP (389) – Accesses directory services.
• HTTPS (443) – Secure web communication.
• SMB (445) – File and resource sharing.
• LDAPS (636) – Secure LDAP communication.
• MySQL/MariaDB (3306) – Database communication.
• RDP (3389) – Remote desktop access.
• PostgreSQL (5432) – PostgreSQL database communication.

Knowing protocols + ports is essential for networking, system administration, cybersecurity, and troubleshooting.

[ساره🪽 @gym_91]

لديك ألم في الظهر ؟ جرب هذا الحركات

[Amisha Yadav @amisha_explains]

10 GOOGLE Free Courses With Certificates 🎓

1. Cybersecurity
https://t.co/s20EHuKPLn

2. Business Intelligence
https://t.co/pcRUzv5Bdz

3. Advanced Data Analytics
https://t.co/5mtuYH3irC

4. Digital Marketing
https://t.co/N0H6p13TC0

5. AI & Machine Learning
https://t.co/b7kRTUoDGl

6. Data Analytics
https://t.co/yH6tcfn6s5

7. Project Management
https://t.co/QlhHcdN396

8. UX Design
https://t.co/F1FnbeKOhT

9. IT Automation
https://t.co/qRCYtY16p2

10. IT Support
https://t.co/m8W6Hk9C1r

Learn valuable skills and explore Google-backed courses to level up your career. 🚀
Follow @amisha_explains for more AI, tech & money-making updates.

[Muscle Mode @MuscleModeHQ]

Full body workout Legs on fire.